✨️🗣 SCREAM RELEASE CEREMONY✨️
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✨️Who’s ready to finally let it ALL GO?✨️
📣 Join Kayla from Moon, Body, Spirits and Christina from CMC Gentle Healing, for this one-of-a-kind, WOMEN’S ONLY, Scream Release Ceremony:
Reclaiming Your Voice & Reflecting Your True Self 👧💕
This sacred journey is a powerful ritual of remembrance — a return to our truest self, truth, and freedom of expression.
Through mirror work, movement, breathwork, meditation, water grounding, cacao, smudging, sound healing, and the primal act of the scream, we release pain, shame, fear, grief, suppression, and stagnant energy stored within the body.
Together, we will shake off the old and call in the new — reconnecting to authenticity, gratitude, softness, empowerment, and self-love.
We ground this experience in nourishment, sisterhood, and community 🙏
🌿 WHAT TO EXPECT 🌿
1️⃣ Arrival & Open CircleSmudging with the 4 sacred medicines, intention setting, and heart-centered connection.Together we will open sacred space and reconnect with the part of us that still believes in joy, safety, and magic.
You’ll be invited to share intentions such as:✨ “Today, I am ready to release…”✨ “Today, I am ready to remember…”
We’ll also begin with a light-hearted icebreaker to soften into connection and community.
2️⃣ Cacao Ceremony, Mirror Work & Guided Meditation ☕🪞🧘♀️❤️Through ceremonial cacao and a guided inner journey, we will gently meet ourselves with compassion and honesty.
Using mirror work practices, we will reflect back the truth of who we are beneath conditioning, shame, fear, and masks
3️⃣ Movement Medicine & Energy Release 💃🌬️Through intuitive movement, dance, breathwork, and sound, we awaken the body and move stagnant energy out of the nervous system.
This experience is designed to help you physically shake off what no longer belongs to you and create space for new energy, clarity, confidence, and emotional freedom.
4️⃣ Water Grounding & Scream Release 🌊🫁🔥Connecting with the grounding and cleansing energy of water, we will move into our scream release ceremony — allowing ourselves to safely and unapologetically release suppressed emotion, grief, anger, fear, silence, and old stories from the body and spirit.
This is a reclamation of your voice, your truth, and your power.
5️⃣ Closing Affirmations We will close with affirmations, veggie snacks, gratitude, and gentle integration
6️⃣ Open Connection Time ⭕Space to share, reflect, connect, and simply be held in community.
🌙 Please dress appropriately for the weather as it is outside by the water and bring• A chair, mat, or blanket• Water and/or other drinks for yourself• Anything sacred or comforting to place on the altar if desired
✨ This is a "pay what you feel" event, and heart donations for supplies and facilitation are deeply appreciated.
A donation box will be available at the event.
Thank you for supporting these sacred community gatherings. ✨
🚨 PLEASE DO NOT BLOCK THE ROAD OR DRIVEWAY AT THE BOTTOM OF THE HILL and allow space for emergency vehicles to enter and exit safely.
We can’t wait to gather with you all 💕
📣 Join Kayla from Moon, Body, Spirits and Christina from CMC Gentle Healing, for this one-of-a-kind, WOMEN’S ONLY, Scream Release Ceremony:
Reclaiming Your Voice & Reflecting Your True Self 👧💕
This sacred journey is a powerful ritual of remembrance — a return to our truest self, truth, and freedom of expression.
Through mirror work, movement, breathwork, meditation, water grounding, cacao, smudging, sound healing, and the primal act of the scream, we release pain, shame, fear, grief, suppression, and stagnant energy stored within the body.
Together, we will shake off the old and call in the new — reconnecting to authenticity, gratitude, softness, empowerment, and self-love.
We ground this experience in nourishment, sisterhood, and community 🙏
🌿 WHAT TO EXPECT 🌿
1️⃣ Arrival & Open CircleSmudging with the 4 sacred medicines, intention setting, and heart-centered connection.Together we will open sacred space and reconnect with the part of us that still believes in joy, safety, and magic.
You’ll be invited to share intentions such as:✨ “Today, I am ready to release…”✨ “Today, I am ready to remember…”
We’ll also begin with a light-hearted icebreaker to soften into connection and community.
2️⃣ Cacao Ceremony, Mirror Work & Guided Meditation ☕🪞🧘♀️❤️Through ceremonial cacao and a guided inner journey, we will gently meet ourselves with compassion and honesty.
Using mirror work practices, we will reflect back the truth of who we are beneath conditioning, shame, fear, and masks
3️⃣ Movement Medicine & Energy Release 💃🌬️Through intuitive movement, dance, breathwork, and sound, we awaken the body and move stagnant energy out of the nervous system.
This experience is designed to help you physically shake off what no longer belongs to you and create space for new energy, clarity, confidence, and emotional freedom.
4️⃣ Water Grounding & Scream Release 🌊🫁🔥Connecting with the grounding and cleansing energy of water, we will move into our scream release ceremony — allowing ourselves to safely and unapologetically release suppressed emotion, grief, anger, fear, silence, and old stories from the body and spirit.
This is a reclamation of your voice, your truth, and your power.
5️⃣ Closing Affirmations We will close with affirmations, veggie snacks, gratitude, and gentle integration
6️⃣ Open Connection Time ⭕Space to share, reflect, connect, and simply be held in community.
🌙 Please dress appropriately for the weather as it is outside by the water and bring• A chair, mat, or blanket• Water and/or other drinks for yourself• Anything sacred or comforting to place on the altar if desired
✨ This is a "pay what you feel" event, and heart donations for supplies and facilitation are deeply appreciated.
A donation box will be available at the event.
Thank you for supporting these sacred community gatherings. ✨
🚨 PLEASE DO NOT BLOCK THE ROAD OR DRIVEWAY AT THE BOTTOM OF THE HILL and allow space for emergency vehicles to enter and exit safely.
We can’t wait to gather with you all 💕
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Where is it happening?
131 Tower rd, Skead, On, 131 Tower Rd, Greater Sudbury, ON P0M, Canada, Sudbury
Event Location & Nearby Stays:
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Host or PublisherMoon, Body, Spirits
