✨The Body Reset for Women✨ w/ Ange Bertuzzi
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✨ The Body Reset for Women ✨
Learn how to gently detox, nourish your body, support your nervous system, and start feeling like yourself again.
Hi, I’m Angela Bertuzzi—Founder of Ignite Health and Wellness and a Nutrition Therapist.
On Saturday, June 20th, I’ll be hosting an introductory workshop at Free Bird Yoga designed to help you come back home to your body in a real, grounded, and empowering way.
This isn’t about surface-level health. This is about understanding what your body has been trying to tell you.
Inside the workshop, we’ll explore:
✨Why detoxing the body matters more than you think
✨How to truly nourish yourself through whole foods
✨Targeted supplementation to support your system
✨What a dysregulated nervous system looks like—and how it may be affecting your energy, mood, and overall well-being
This is a path I’ve personally walked.
I started by healing my physical body through detoxing, nutrition, and supplementation—creating the foundation for deeper healing. From there, I was able to support my nervous system, heal from C-PTSD, and overcome autoimmune challenges.
This isn’t just something I share —it's how I live.
What makes this workshop different:
✨ No PowerPoint
✨ No overwhelm
✨ No pressure
Just real conversation, real connection, and a space where you can begin shifting what’s been keeping you stuck.
Because you’re not meant to live in survival mode. You’re meant to be thriving. 🔥
🔥 If you’re ready to ignite that spark within you—this space is for you.
Date: Saturday, June 20th
Time: 11:30am - 1:30pm
Location: 23 Main St, Chelmsford at Free Bird Yoga Studio
Cost: $40 ($45.20 with hst)
📞 To register, call 705-590-3023 or send payment to [email protected].
Learn how to gently detox, nourish your body, support your nervous system, and start feeling like yourself again.
Hi, I’m Angela Bertuzzi—Founder of Ignite Health and Wellness and a Nutrition Therapist.
On Saturday, June 20th, I’ll be hosting an introductory workshop at Free Bird Yoga designed to help you come back home to your body in a real, grounded, and empowering way.
This isn’t about surface-level health. This is about understanding what your body has been trying to tell you.
Inside the workshop, we’ll explore:
✨Why detoxing the body matters more than you think
✨How to truly nourish yourself through whole foods
✨Targeted supplementation to support your system
✨What a dysregulated nervous system looks like—and how it may be affecting your energy, mood, and overall well-being
This is a path I’ve personally walked.
I started by healing my physical body through detoxing, nutrition, and supplementation—creating the foundation for deeper healing. From there, I was able to support my nervous system, heal from C-PTSD, and overcome autoimmune challenges.
This isn’t just something I share —it's how I live.
What makes this workshop different:
✨ No PowerPoint
✨ No overwhelm
✨ No pressure
Just real conversation, real connection, and a space where you can begin shifting what’s been keeping you stuck.
Because you’re not meant to live in survival mode. You’re meant to be thriving. 🔥
🔥 If you’re ready to ignite that spark within you—this space is for you.
Date: Saturday, June 20th
Time: 11:30am - 1:30pm
Location: 23 Main St, Chelmsford at Free Bird Yoga Studio
Cost: $40 ($45.20 with hst)
📞 To register, call 705-590-3023 or send payment to [email protected].
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Where is it happening?
23 Main Street E, Chelmsford, ON, Canada, Ontario P0M 1L0, 23 Main St E, Greater Sudbury, ON P0M 1L0, Canada, Sudbury
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherFree Bird Yoga
