Stretch & Restore - Midday Class
Advertisement
Recharge Your Day - Stretch & Restore Lunch Break Class 🧘♂️
Need a midday reset? Transform your lunch break into a revitalizing escape that will energize you for the rest of your day!
Our Stretch & Restore class is the perfect 30-minute retreat designed to:
✨ Relieve built-up tension from your morning
✨ Enhance your posture and alignment
✨ Revitalize both body and mind
✨ Combat desk-related stiffness and fatigue
What you’ll experience:
🌱 Gentle stretches that target common problem areas
🧘♀️ Mindful movements to reconnect with your body
💆♂️ Techniques to alleviate tightness and improve alignment
😌 A sense of calm and refreshment to carry into your afternoon
Perfect for busy professionals and anyone seeking a midday wellness boost! This nurturing class welcomes all levels in a supportive environment.
🤲 Small, intimate class sizes for comfort and personalized attention
⏰ Just 30 minutes - fits perfectly into your lunch break!
💰 SPECIAL OFFER: 50% OFF your first class!
Regular price $15 - New students pay just $7.50!
📦 Package deals available:
• 6-class package for ongoing wellness
• 12-class package for maximum saving
Reserve your spot! DM, Call 705-885-9055 or link in bio
Limited spaces available to ensure quality attention for every participant. Give yourself this gift of midday renewal! 🙏
#StretchAndRestore #LunchBreakYoga #MidDayWellness #OfficeBreak #SelfCare #Wellness
Need a midday reset? Transform your lunch break into a revitalizing escape that will energize you for the rest of your day!
Our Stretch & Restore class is the perfect 30-minute retreat designed to:
✨ Relieve built-up tension from your morning
✨ Enhance your posture and alignment
✨ Revitalize both body and mind
✨ Combat desk-related stiffness and fatigue
What you’ll experience:
🌱 Gentle stretches that target common problem areas
🧘♀️ Mindful movements to reconnect with your body
💆♂️ Techniques to alleviate tightness and improve alignment
😌 A sense of calm and refreshment to carry into your afternoon
Perfect for busy professionals and anyone seeking a midday wellness boost! This nurturing class welcomes all levels in a supportive environment.
🤲 Small, intimate class sizes for comfort and personalized attention
⏰ Just 30 minutes - fits perfectly into your lunch break!
💰 SPECIAL OFFER: 50% OFF your first class!
Regular price $15 - New students pay just $7.50!
📦 Package deals available:
• 6-class package for ongoing wellness
• 12-class package for maximum saving
Reserve your spot! DM, Call 705-885-9055 or link in bio
Limited spaces available to ensure quality attention for every participant. Give yourself this gift of midday renewal! 🙏
#StretchAndRestore #LunchBreakYoga #MidDayWellness #OfficeBreak #SelfCare #Wellness
Advertisement
Where is it happening?
128 Pine St Suite 200, Greater Sudbury, ON, Canada, 128 Pine St, Greater Sudbury, ON P3C 1X3, Canada, Sudbury
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherThe Serenity Room
