Yoga For Men - Yoga Class & Men's Circle

Get ready to stretch, strengthen, and chill out with a yoga session made just for guys, followed by a men's circle.
About this Event

Suck it up, push through, perform, look sharper - this is often the mindset behind how we work out, do our job, manage our lives, and speak to ourselves as men. Sometimes it works, but sometimes it isn't enough.
Yoga for Men is a different way in: a space to keep achieving while actually enjoying the process, finding presence in both success and struggle, alongside a supportive community of men here in Wandsworth working toward the same thing - holistic wellness, together.
⚡️ What to expect:
Guided by Jonathan, this is an accessible yoga workout where you'll find the right level of challenge for you, whether you're after a proper sweat or something slower and quieter. All levels are welcome, and you can come with plenty of yoga experience or none at all.
We'll use gentle breathwork and a short, simple meditation to ground the practice, then a relaxation sequence at the end to help you integrate the experience and leave feeling refreshed for the rest of your day. We'll close with some guided reflection and a chance to get to know one another.

Following our yoga practice, we’ll come together for a Men’s Circle facilitated by Hatem, as a welcoming and confidential space to slow down, connect, and share what’s present for us.
Having used yoga to move out of our heads and more deeply into our bodies, the circle offers an opportunity to explore anything that may have surfaced during the practice, or anything we’ve been carrying in our lives lately. There is no expectation to have something prepared, you’re welcome to share what feels alive for you, listen to the experiences of other men, or simply be present.
This is a space for honesty, connection and mutual support: an opportunity to be heard without judgement and to meet other men beyond the usual everyday conversations.
It's a genuinely good introduction to yoga, and an easy way to meet like-minded men in Wandsworth.
💈 In partnership with Elemento Men
SOMA is collaborating with Elemento Men, Wandsworth's centre for men's holistic wellness and self-care. Elemento clients get a discount at SOMA, and SOMA students get a discount at Elemento. Look out for some men's self-care products, free to take at the class.
This could be the reset and reconnection you've been looking for. Join us, or share it with a man in your life.