Vital Vibrationz Sound Bath

Guided by qualified sound therapist, Tanya, you will be supported through a journey of sound, meditation & healing. Reset, relax, release.
About this Event

Yoga mats, pillows and blankets are provided.
Please arrive promptly as doors will be closed once the event has started.
Strictly no entry after 2:10pm.

Join us for a sound bath session with Tanya (qualified sound therapist, musician and meditation guide) at Studio 108. Be ready for a relaxing afternoon of meditation, mindfulness and healing, perfect for your Sunday self care!

Session consists of:

• guided meditation
• sound bath with crystal bowls, flute and various sound healing instruments
• simple breathwork exercise to calm the nervous system
• optional community discussion and mindfulness tips

Located at Studio 108, a community based meditation center in Holborn, central London. This event is a safe space and suitable for all, we welcome all backgrounds, ethnicities, genders and abilities.
Please note that the venue does not currently have step-free or wheelchair access, as the event space is accessed via stairs.