Meditation classes in Piccadilly
About this Event
Reduce stress. Build inner strength.
Tuesdays, 5.30–6.30pm
The Power of a Calm Mind
With Kadam John McBretney, Resident Teacher of Heruka Kadampa Meditation Centre, Golders Green
Reserve your place
Weekly Tuesdays, 5.30 – 6.30pm
September — Tue 1, 8, 15, 22, 29
October — Tue 6, 20, 27 (no class 13 October)
November — Tue 3, 10, 17, 24
December — Tue 1, 15 (no class 8 December)
Our free meditation classes in Piccadilly are open to everyone and easily reachable from many locations in central London. Their sole purpose is to benefit the mental health and strength of everybody in London.
Completely free — we just ask you to for building security and so we know how many chairs to set out.
The instructions emphasise developing a peaceful, happy mind through meditation. In particular, training the mind in meditation helps overcome stress, mental exhaustion, and discouragement and builds a solid foundation for a more joyful and successful life.
The classes include a guided meditation, instructions on training the mind, and discussion. The teachings follow the tradition of Kadampa Buddhism, a Mahayana Buddhist school founded by the great Indian Buddhist Master Atisha (AD 982-1054), but you don't need to be Buddhist to benefit from them.
Our classes in Piccadilly
Where is it happening?
Event Location & Nearby Stays:
GBP 0.00
