Meditation classes in Piccadilly
About this Event
Reduce stress. Build inner strength.
Free introductory class · Tuesday 1 September, 5.30–6.30pm
The Power of a Calm Mind
A special introduction to authentic Buddhist meditation with Kadam John McBretney, Resident Teacher of Heruka Kadampa Meditation Centre
Reserve your place
Weekly from Tuesday 1 September, 5.30 – 6.30pm
We begin with a special introductory class — The Power of a Calm Mind, taught by Kadam John McBretney.
Our free meditation classes in Piccadilly are open to everyone and easily reachable from many locations in central London. Their sole purpose is to benefit the mental health and strength of everybody in London.
The classes are free, but we ask that you register using the button below.
Completely free — we just ask you to register for building security and so we know how many chairs to set out.
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These free meditation classes in Piccadilly are short, practical sessions for busy people in central London.
The instructions emphasize developing a peaceful, happy mind through meditation. In particular, training the mind in meditation helps overcome stress, mental exhaustion, and discouragement and builds a solid foundation for a more joyful and successful life.
The classes include a guided meditation, instructions on training the mind, and discussion. The teachings follow the tradition of Kadampa Buddhism, a Mahayana Buddhist school founded by the great Indian Buddhist Master Atisha (AD 982-1054), but you don't need to be Buddhist to benefit from them.
Where is it happening?
Event Location & Nearby Stays:
GBP 0.00
