Wilderness Soundbaths

✨ About This Event

Step away from the noise of everyday life and immerse yourself in a deeply restorative experience in nature.

This Wilderness Sound Bath is designed to help you slow down, release tension, and reconnect with yourself through a blend of mindful movement, meditation, and healing sound.

Set in a natural outdoor space, you’ll be guided through a gentle journey that nurtures both body and mind, leaving you feeling grounded, calm, and renewed.

🌿 What to Expect

Your experience will include:

• Mindful nature walk (collecting natural elements for a mandala)

• Gentle somatic movement

• Intention setting

• Guided meditation

• Immersive sound bath

• Refreshments to close

🎁 What’s Included

• Eye masks for deep relaxation• Handmade chakra gift for each guest• Optional homeopathic remedies (provided by Christine)

🧘‍♀️ What to Bring

• Yoga mat• Light blanket• Water• Please wear comfortable, loose clothing

🌸 Who This Is For

This experience is perfect if you:

• Feel stressed, overwhelmed, or burnt out

• Want to reconnect with yourself and nature

• Are curious about sound healing or meditation

• Simply need time to rest and reset

No experience needed, just come as you are.

🗓 Agenda

2:00 PM – Arrival & WelcomeSettle into the space and gently ground yourself

2:10 PM – Mindful Nature Walk & Mandala Gathering (40–45 mins)A slow, guided walk to connect with nature while collecting leaves, twigs, and natural elements.Time is given to mindfully create your personal or group mandala.

2:55 PM – Somatic Movement & Intention Setting Release tension through gentle movement and set your personal intention

3:20 PM – Guided MeditationEase into stillness and prepare for deep rest

3:30 PM – Sound Bath Experience Immerse in calming, restorative sound vibrations

4:15 PM – Integration & RefreshmentsRelax, reflect

4:30PM- Close

Know what’s Happening Next — before everyone else does.

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Host or Publisher Zyan Light Therapy