Wilderness Soundbaths

Schedule

Sun, 31 May, 2026 at 02:00 pm to Sun, 23 Aug, 2026 at 04:30 pm

UTC+01:00

Location

MHA The Wilderness | Croydon, EN

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Step into nature and allow sound, stillness, and gentle movement to bring you back to calm. A space to breathe, soften, and reconnect.
About this Event

About This Event

Step away from the noise of everyday life and immerse yourself in a deeply restorative experience in nature.

This Wilderness Sound Bath is designed to help you slow down, release tension, and reconnect with yourself through a blend of mindful movement, meditation, and healing sound.

Set in a natural outdoor space, you’ll be guided through a gentle journey that nurtures both body and mind, leaving you feeling grounded, calm, and renewed.


🌿 What to Expect

Your experience will include:

• Mindful nature walk (collecting natural elements for a mandala)

• Gentle somatic movement

• Intention setting

• Guided meditation

• Immersive sound bath

• Refreshments to close


🎁 What’s Included

• Eye masks for deep relaxation• Handmade chakra gift for each guest• Optional homeopathic remedies (provided by Christine)

🧘‍♀️ What to Bring

• Yoga mat• Light blanket• Water• Please wear comfortable, loose clothing


🌸 Who This Is For

This experience is perfect if you:

• Feel stressed, overwhelmed, or burnt out

• Want to reconnect with yourself and nature

• Are curious about sound healing or meditation

• Simply need time to rest and reset


No experience needed, just come as you are.


🗓 Agenda

2:00 PM – Arrival & WelcomeSettle into the space and gently ground yourself

2:10 PM – Mindful Nature Walk & Mandala Gathering (40–45 mins)A slow, guided walk to connect with nature while collecting leaves, twigs, and natural elements.Time is given to mindfully create your personal or group mandala.

2:55 PM – Somatic Movement & Intention Setting Release tension through gentle movement and set your personal intention

3:20 PM – Guided MeditationEase into stillness and prepare for deep rest

3:30 PM – Sound Bath Experience Immerse in calming, restorative sound vibrations

4:15 PM – Integration & RefreshmentsRelax, reflect

4:30PM- Close


Event Photos
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Where is it happening?

MHA The Wilderness, 17 Shirley Church Road, Croydon, United Kingdom

Event Location & Nearby Stays:

Tickets

GBP 33.22

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