Art Therapy in Croydon | Creative Wellbeing Workshops for Stress, Healing

Feeling overwhelmed? Pause, create, and release. A gentle art therapy space to reflect, reset, &reconnect—no experience needed. Free Event
About this Event

Feeling overwhelmed, emotionally drained, or simply in need of space to breathe?

Welcome to Art for Wellbeing by MYFamily101 — a gentle, creative wellbeing experience designed to help you pause, process, and reconnect with yourself.

This is not about being “good at art.”
This is about healing through expression.

Each session offers a unique, guided creative theme — from self-love and relationships to grief, identity, joy, and emotional release.

🌿 What You’ll Experience

• Guided, calming art activities (no experience needed)
• A safe, non-judgmental space to express emotions
• Gentle facilitation (no pressure to share)
• Meaningful connection with others
• Complimentary drinks (mocktails, tea, seasonal refreshments)

💛 Who This Is For

This session is especially supportive if you are:

• Managing stress, anxiety, or emotional overwhelm
• Navigating relationship changes or personal transitions
• Processing grief or loss
• Seeking clarity, calm, or emotional reset
• Looking for a creative, non-clinical wellbeing experience

🎨 Monthly Themes Include:

✨ Self-Love & Connection
✨ Grief & Healing Through Art
✨ Identity & Self-Expression
✨ Joy, Rest & Play
✨ Visioning Your Future
✨ Movement & Emotional Release

Each session is different — you can attend one or journey through the full experience.

🌸 Theme: Quiet Nourishment

A space to slow down, soften inward, and care for yourself through creativity.

🎟️ What to Bring

Just yourself. All materials and refreshments are provided.

📍 Location: Ashburton Park Hall, Croydon
🎨 Facilitated by MYFamily101
🎨 Hosted by Floating Community Hub

Spaces are intentionally limited to keep the environment safe and supportive.

👉 Book your place today and give yourself permission to pause.