Restorative Yoga & Breathwork

Schedule

Mon, 25 Sep, 2023 at 06:30 pm to Thu, 20 Nov, 2025 at 07:30 pm

UTC-04:00

Location

Live Free University | Miami, FL

Advertisement
Join us for Restorative Yoga every Tuesday 7PM & Sunday 10AM. Restorative breathwork every Thursday 7PM. Donation of $10 to register.
About this Event

Join us for Restorative Yoga sponsored by Luz Divina Wellness and Live Free University!

This is a vinyasa-style yoga class suitable for individuals of all levels! This class is meant to stretch, strengthen, and lengthen all major muscle groups. Connect with the community and prevent any athletic-related injuries. Donation of $10 per person to register.

When? Restorative yoga every Tuesday 7PM, Sunday 10AM, and Restorative breathwork every Thursday 7PM

Where? Live Free University

What to bring? Yoga mat, water bottle, towel (optional)

*Notes: Jennifer Arrastia, Luz Divina Wellness, and Live Free University are not responsible for any lost, damaged, or stolen goods. If you have any injuries or medical conditions please consult with a health care practitioner before participating in this yoga class.


About the teacher:

Jennifer Arrastia is a certified vinyasa- based yoga instructor in the heart of Miami, Florida. She stumbled upon the practice 7 years ago and has implemented yoga into her day-to-day routine. Jen believes in connecting the mind, body, and spirit through movement and inspires her community to do the same. She founded her first company , Luz Divina Wellness, in October of 2022 where she co-hosts private and public wellness events and workshops throughout different venues in Miami.

Follow us on Instagram @luzdivinawellness to keep up with all the latest community building events.


Event Photos
Event Photos
Advertisement

Where is it happening?

Live Free University, 8033 Biscayne Blvd, Miami, United States

Event Location & Nearby Stays:

Tickets

USD 0.00

Luz Divina Wellness

Host or Publisher Luz Divina Wellness

It's more fun with friends. Share with friends

Discover More Events in Miami

Belly Dance Bazaar + Shimmy Social
Sun, 28 Sep at 11:00 am Belly Dance Bazaar + Shimmy Social

Miami Springs Adult Community Center

ENTERTAINMENT DANCE
Brunch & Flow with Jonah Kest
Sun, 28 Sep at 11:00 am Brunch & Flow with Jonah Kest

Maison Yoga Miami

WORKSHOPS HEALTH-WELLNESS
Clay Hand Building Workshop  for Kids
Sun, 28 Sep at 11:00 am Clay Hand Building Workshop for Kids

homework

KIDS WORKSHOPS
TROPICAL WEEKENDS AT TROPICAL CHEVROLET
Sun, 28 Sep at 11:00 am TROPICAL WEEKENDS AT TROPICAL CHEVROLET

Tropical Chevrolet

Saint Michael the Archangel School Feast Day *Athletic Field Inauguration
Sun, 28 Sep at 11:30 am Saint Michael the Archangel School Feast Day *Athletic Field Inauguration

St Michael's School

SPORTS
Rise & Glow- Open the Crown Chakra with yoga, breath & scent
Sun, 28 Sep at 11:30 am Rise & Glow- Open the Crown Chakra with yoga, breath & scent

230 NW 25th St

HEALTH-WELLNESS WORKSHOPS
Everis - Return to Flow
Sun, 28 Sep at 11:30 am Everis - Return to Flow

Panorama Tower

HEALTH-WELLNESS WORKSHOPS
Introduction to Pottery for All Ages - Miami - Pottery Class in Miami | Classpop!\u2122
Sun, 28 Sep at 12:00 pm Introduction to Pottery for All Ages - Miami - Pottery Class in Miami | Classpop!™

Pottery Studio 1 Miami

WORKSHOPS TRIPS-ADVENTURES
Restorative Yoga & Breathwork
Mon, 25 Sep at 06:30 pm Restorative Yoga & Breathwork

Live Free University

HEALTH-WELLNESS YOGA
Pranayama Breathing Free Class \u2022 Miami
Wed, 17 Apr at 01:00 pm Pranayama Breathing Free Class • Miami

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
Healing Breathwork | Accelerate emotional and physical healing \u2022 Miami
Mon, 29 Apr at 01:00 pm Healing Breathwork | Accelerate emotional and physical healing • Miami

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
Breathwork Healing Session \u2022 Joy of Breathing \u2022 Miami
Mon, 27 May at 01:00 pm Breathwork Healing Session • Joy of Breathing • Miami

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
Kennedy Park Inirly Yoga
Sat, 05 Oct at 08:30 am Kennedy Park Inirly Yoga

David T. Kennedy Park

HEALTH-WELLNESS WORKSHOPS
Sunday Service Restore Yoga with Allisun
Sun, 06 Oct at 01:15 pm Sunday Service Restore Yoga with Allisun

8843 SW 132nd St

HEALTH-WELLNESS WORKSHOPS
Serenity Circle - Community Meditation Sit
Sat, 16 Nov at 10:00 am Serenity Circle - Community Meditation Sit

9360 Sunset Dr #265

HEALTH-WELLNESS MEDITATION
SVA | Wisdom of The Bhagavad Gita
Tue, 04 Feb at 06:30 pm SVA | Wisdom of The Bhagavad Gita

Sacred Vedic Arts | Museum & Cultural Center, Northeast 47th Street, Miami, FL, USA

HEALTH-WELLNESS MEDITATION
MIA-Chakra Workshop Series - The Complete Series
Sun, 30 Mar at 11:30 am MIA-Chakra Workshop Series - The Complete Series

Auratherapy

HEALTH-WELLNESS WORKSHOPS
Breathwork Healing Session - Soul Dimension Breathing \u2022 Miami
Mon, 07 Apr at 01:00 pm Breathwork Healing Session - Soul Dimension Breathing • Miami

Soul Dimension

HEALTH-WELLNESS MEDITATION
Pranayama - Free Breathing Class \u2022 Miami
Wed, 09 Apr at 01:00 pm Pranayama - Free Breathing Class • Miami

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
Pilates Mat Class
Wed, 30 Apr at 06:30 pm Pilates Mat Class

DanceArts Miami

PILATES WORKSHOPS

What's Happening Next in Miami?

Discover Miami Events