Half Day Retreat (In Person)
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Working with thoughts, emotions and habits that don't benefit you.
About this Event
We all have them: the thought spiral that won't stop, the emotional reaction we regret, the habit we keep repeating even when we know it isn't helping. These patterns aren't signs that something is wrong with us; they are the natural result of an untrained mind. This half-day retreat draws on Buddhist psychology to help you understand these patterns and begin to loosen their grip through teaching, guided meditation, and silent practice. No experience with Buddhism or meditation is needed. All are welcome. Please bring your own lunch or plan for nearby options.
About this Event
We all have them: the thought spiral that won't stop, the emotional reaction we regret, the habit we keep repeating even when we know it isn't helping. These patterns aren't signs that something is wrong with us; they are the natural result of an untrained mind. This half-day retreat draws on Buddhist psychology to help you understand these patterns and begin to loosen their grip through teaching, guided meditation, and silent practice. No experience with Buddhism or meditation is needed. All are welcome. Please bring your own lunch or plan for nearby options.
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Where is it happening?
Thubten Kunga Ling, 201 Southeast 15th Terrace, Deerfield Beach, United States
Event Location & Nearby Stays:
Tickets
USD 0.00
Know what’s Happening Next — before everyone else does.
Host or PublisherThubten Kunga Ling
