Cognitively-Based Compassion Training (CBCT)
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Exercises designed to strengthen our compassion.
About this Event
In CBCT® (Cognitively-Based Compassion Training), compassion is understood as warm-hearted concern that arises when we witness suffering and feel motivated to relieve it. Commissioned by HH the Dalai Lama, CBCT is a secular, evidence-based program rooted in the Lojong mind-training tradition. Through meditation, reflection and discussion participants cultivate eight core capacities, including attention, self-compassion, gratitude, and compassion for others. Open to all levels and facilitated by Graciela Hopkins. Wednesdays 9/2, 9/9, 9/16 and 9/23.
About this Event
In CBCT® (Cognitively-Based Compassion Training), compassion is understood as warm-hearted concern that arises when we witness suffering and feel motivated to relieve it. Commissioned by HH the Dalai Lama, CBCT is a secular, evidence-based program rooted in the Lojong mind-training tradition. Through meditation, reflection and discussion participants cultivate eight core capacities, including attention, self-compassion, gratitude, and compassion for others. Open to all levels and facilitated by Graciela Hopkins. Wednesdays 9/2, 9/9, 9/16 and 9/23.
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Where is it happening?
Thubten Kunga Ling, 201 Southeast 15th Terrace, Deerfield Beach, United States
Event Location & Nearby Stays:
Tickets
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Host or PublisherThubten Kunga Ling
