Emerging Light: A Winter Sound Bath

This time of year has long been recognized across cultures as a turning point, marked in some traditions as Imbolc or Candlemas, both honoring purification, renewal, and the quiet return of light.
This sound bath invites you to rest, release what feels heavy, and gently reconnect with clarity and inner warmth through soothing sound, subtle light imagery, and spacious reflection.
We begin with a simple candle ceremony, using light as a symbol of intention, reflection and gentle renewal, followed by soothing sound and spacious rest. Come exactly as you are and leave feeling lighter, grounded and restored.
All sound baths are unique and one-of-a-kind experiences. Never two of the same. Shelley's sound baths are intuitive, and Spirit-guided to meet all individuals in attendance at the level they require. Bring a journal, mat, blanket, pillow, anything that will help you to get comfortable and slip into a state of bliss. Feel free to bring a crystal or any other personal or sacred item you would like to infuse with the combined energy of the sound bath.

The Studio at Soul Sanctuary is a welcoming space devoted to rest, movement, creativity, and connection. Rooted in a belief that self-care is essential—not optional—our studio offers a thoughtfully curated mix of yoga, meditation, sound healing, workshops, and community gatherings designed to support the whole person.

Here, community is at the heart of everything we do. Our offerings are led by experienced, heart-centered facilitators who create intentional spaces for growth, reflection, and embodied presence—inviting you to come as you are and leave feeling nourished, grounded, and more connected. Learn more about our studio here.

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