Breath, Meditation, & Movement

Schedule

Tue, 09 Jun, 2026 at 12:00 pm to Tue, 04 Aug, 2026 at 01:00 pm

UTC-04:00
Location

The Plaza at Mason Square | Arlington, VA

Advertisement
Take a deep breath and join us for guided breathwork, meditation, and movement.
About this Event

This calming experience is designed to reset your mind, relax your body, and recharge your energy.

No experience necessary—just come as you are!

Advertisement

Where is it happening?

The Plaza at Mason Square, 3351 Fairfax Drive, Arlington, United States

Event Location & Nearby Stays:

Tickets

USD 0.00

Know what’s Happening Next — before everyone else does.
University Life Mason Square
Host or PublisherUniversity Life Mason Square

Ask AI if this event suits you

Keep exploring

Discover more events in Arlington

More concerts, festivals, nightlife and things to do happening near you.

Sun, 21 Jun at 06:45 pm STM Class of 2022 and members of the broader 2022 cohort Photo Op & Social

Cathedral of St. Thomas More

WORKSHOPS
Mon, 22 Jun at 09:00 am Camp Musicfully Presents - Frozen

Memorial Baptist Church

LIVE-MUSIC SUMMER-CAMPS
Mon, 22 Jun at 09:00 am InfraGard NCR Cyber Camp for High School Students ***June 22 - 26, 2026***

Marymount University - Ballston Center

FITNESS
Mon, 22 Jun at 12:05 pm Mass for Religious Liberty

Cathedral of St. Thomas More

NONPROFIT
Mon, 22 Jun at 06:00 pm Mini Meals: Comfort Classics (Pot Pie, Shepherd's Pie, Mac & Cheese)

Cookology Culinary School

FITNESS WORKSHOPS
Mon, 22 Jun at 06:00 pm Meatless Monday: Cauliflower Tikka Masala w/ Chickpeas

Cookology Culinary School

FITNESS WORKSHOPS
Mon, 22 Jun at 06:00 pm LGBTQ+ Pride Month Community Happy Hour Meetup

Freddie's Beach Bar & Restaurant

LGBT-PRIDE MEETUPS
Mon, 22 Jun at 06:00 pm Crafted & Connected: A Mixer for DMV Content Creators and CPG Professionals

UPSIDE on Moore

FITNESS ART
Fri, 27 Dec at 09:40 pm Weekday Meditation, Arlington, VA | Reflect, Prepare, Rejuvenate | Online

Arlington

FITNESS HEALTH-WELLNESS
Wed, 05 Mar at 06:00 pm Wellness Wednesdays @ the Innovation Studio: Intuitive Art Making

MoCA Arlington Innovation Studio + Store

FITNESS ART
Tue, 27 Jan at 06:00 pm Death Cafe

Courthouse Library

FITNESS NONPROFIT
Fri, 13 Feb at 11:00 am Free Your Mind Yoga Fridays

Museum of Contemporary Art Arlington

HEALTH-WELLNESS WORKSHOPS
Sun, 29 Mar at 07:00 pm Group Therapy: Service Industry Night

Water Bar

FITNESS
Sun, 12 Apr at 08:00 am Sunday Reset Wellness Series at Water Park

National Landing Water Park

FITNESS WORKSHOPS
Sat, 23 May Dance Liberation Circle

3313 Arlington Blvd

SCIENCE-FAIR
Mon, 01 Jun at 10:30 am Retirement: Purpose, Opportunity, and the Path Ahead

Courthouse Library

HEALTH-WELLNESS NONPROFIT
Tue, 09 Jun at 12:00 pm Breath, Meditation, & Movement

The Plaza at Mason Square

FITNESS HEALTH-WELLNESS
Thu, 11 Jun at 12:00 pm Yoga & Flow w/ SPENGA

The Plaza at Mason Square

FITNESS HEALTH-WELLNESS
Thu, 11 Jun at 06:00 pm Pilates w/ Mind the Mat

The Plaza at Mason Square

FITNESS HEALTH-WELLNESS
Sat, 13 Jun at 12:00 pm Saturday Sound Bath

The Plaza at Mason Square

FITNESS

What's Happening Next in Arlington?

Discover Arlington Events