Free Your Mind Yoga Fridays

Name: Free Your Mind Yoga Fridays
Start: 2026-02-13T11:00:00-05:00
End: 2026-12-11T12:00:00-05:00
Location: Museum of Contemporary Art Arlington

Schedule

Fri, 13 Feb, 2026 at 11:00 am to Fri, 11 Dec, 2026 at 12:00 pm

UTC-05:00

Location

Museum of Contemporary Art Arlington | Arlington, VA

Free Your Mind Yoga is a gentle vinyasa hosted on the 2nd and 4th Friday each month in the Tiffany Galleries at MoCA Arlington.
About this Event

Free Your Mind Fridays are an educational space for newly-certified instructor, Talia Roman, to begin their teaching career, while providing a free learning space for the community. Free Your Mind Yoga is open to all levels and will offer modifications and adjustments centered around different experiences. Founded in growth and joy, be sure to take advantage of this unique and wonderful opportunity !

Participants should bring their own mat and water bottle. No late entry

This class is free to attend. Registration is encouraged but not required.

The Tiffany Gallery at MoCA Arlington features these Louis Comfort Tiffany windows.

Agenda
Instructor: Talia Roman
Host: Talia Roman

Info: Talia Roman is a newly RYT-200 certified yoga teacher from Arlington, VA. She completed her certification in Ashtanga Vinyasa style yoga in Goa, India in November of 2025. Talia is excited to begin her teaching career with MOCA and strives to create an inclusive and welcoming environment for your practice.