Your Sunday VinYin Ritual | Weekly 90-Minute Yoga Reset
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Are you ready to trade weekend overwhelm for deep, lasting peace?
Join us at Mt Pleasant Community Centre for Your Sunday VinYin Ritual, a dedicated 90 minute weekly sanctuary designed to help you release physical tension, quiet mental noise, and anchor your energy before Monday arrives.
You do not need to have attended any previous yoga classes or commit to a full series. Every single Sunday stands completely on its own as a welcoming, casual drop in practice open to all levels.
The Method (90 Minutes Split Perfectly Down the Middle):
🔥 45 Minutes of Vinyasa Flow (The Effort): Conscious, fluid movement to build gentle internal heat, stoke your fire, and physically shake off the stress of the week.
🌙 45 Minutes of Yin Yoga (The Ease): Deep, fully supported floor shapes using cozy props to soothe your nervous system, open tight connective tissue, and invite profound rest.
Give yourself that essential buffer between your weekend and the week ahead.
🗓️ Event Details:
When: Every Sunday | 4:00pm to 5:30pm
Where: In person at Mt Pleasant Community Centre OR live online via Zoom from your living room
Replay Included: Every pass comes with a 7 day video replay link, so you can practice in your own time if you cannot join live
Intimate Space:
Our physical studio container at Mt Pleasant is strictly capped at 12 mats to ensure a spacious, quiet, and tranquil environment for everyone. Pre booking is essential to secure your mat!
Investment:
Casual Drop In: $38 per session
How to Book:
Spaces are limited to 12 in person mats per session. Click the link below to reserve your space instantly:
https://www.annepoyoga.com/train-with-me
If you have any questions or prefer manual booking, feel free to send a direct message to the page!
I can’t wait to see you there and flow together 🤍
With love,
Anne Pauline.
Join us at Mt Pleasant Community Centre for Your Sunday VinYin Ritual, a dedicated 90 minute weekly sanctuary designed to help you release physical tension, quiet mental noise, and anchor your energy before Monday arrives.
You do not need to have attended any previous yoga classes or commit to a full series. Every single Sunday stands completely on its own as a welcoming, casual drop in practice open to all levels.
The Method (90 Minutes Split Perfectly Down the Middle):
🔥 45 Minutes of Vinyasa Flow (The Effort): Conscious, fluid movement to build gentle internal heat, stoke your fire, and physically shake off the stress of the week.
🌙 45 Minutes of Yin Yoga (The Ease): Deep, fully supported floor shapes using cozy props to soothe your nervous system, open tight connective tissue, and invite profound rest.
Give yourself that essential buffer between your weekend and the week ahead.
🗓️ Event Details:
When: Every Sunday | 4:00pm to 5:30pm
Where: In person at Mt Pleasant Community Centre OR live online via Zoom from your living room
Replay Included: Every pass comes with a 7 day video replay link, so you can practice in your own time if you cannot join live
Intimate Space:
Our physical studio container at Mt Pleasant is strictly capped at 12 mats to ensure a spacious, quiet, and tranquil environment for everyone. Pre booking is essential to secure your mat!
Investment:
Casual Drop In: $38 per session
How to Book:
Spaces are limited to 12 in person mats per session. Click the link below to reserve your space instantly:
https://www.annepoyoga.com/train-with-me
If you have any questions or prefer manual booking, feel free to send a direct message to the page!
I can’t wait to see you there and flow together 🤍
With love,
Anne Pauline.
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Where is it happening?
Mt Pleasant Community Centre, 36 McCormacks Bay Rd, Mount Pleasant, Christchurch 8081, New Zealand, Christchurch
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherAnne Po Yoga
