Monday Yoga New Brighton
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Yoga for you, My name is Denna, I started my yoga journey at home 26 years ago when my 2nd child was born.
Now with over 550 hours of teacher training and over 9 years experience I offer trauma informed classes.
Class at Snap Fitness New Brighton Monday evenings 6.25pm
With different levels these classes are suited for anyone, so flick me a tx and come on in.
What to expect ;
Safe space practicing with ahimsa as I guide you through -
Grounding
Warm up
Intentional slow flow
Connection with self and breath.
Vinyasa flow
Balance, Standing or Sitting Asana
Shavasana
& if you wish some hands on grounding.
Free for snap members just turn up.
$20 Non members
booking required -
for more info
tx Denna 0275362533
Now with over 550 hours of teacher training and over 9 years experience I offer trauma informed classes.
Class at Snap Fitness New Brighton Monday evenings 6.25pm
With different levels these classes are suited for anyone, so flick me a tx and come on in.
What to expect ;
Safe space practicing with ahimsa as I guide you through -
Grounding
Warm up
Intentional slow flow
Connection with self and breath.
Vinyasa flow
Balance, Standing or Sitting Asana
Shavasana
& if you wish some hands on grounding.
Free for snap members just turn up.
$20 Non members
booking required -
for more info
tx Denna 0275362533
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Where is it happening?
Snap Fitness New Brighton, 185 Bower Ave, New Brighton ,Christchurch, New Zealand
Event Location & Nearby Stays:
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Host or PublisherHummingbird Connections & Yoga
