Yoga Teacher Training: Yin Yoga & Energetics (Module 1)
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Designed for yoga teachers, dedicated practitioners, and wellness professionals, this immersive module explores the foundations of Yin Yoga, nervous system regulation, meridian theory, and the energetic body.
As part of the Flow 200-Hour Yoga Teacher Training, this 50-hour Yin Yoga & Energetics module can be attended either as part of the full training pathway or as a standalone professional development training.
Module 1: Yin Yoga & Energetics
Discover the art of slowing down and learn how to create deeply nourishing Yin Yoga experiences that support both physical and energetic wellbeing.
By the end of this training, you will be able to:
• understand the foundations, philosophy, and therapeutic benefits of Yin Yoga
• confidently sequence and teach Yin Yoga classes that are safe, engaging, and accessible for different bodies and abilities
• use mindfulness, breathwork, and acupressure techniques to create deeper and more meaningful student experiences
• understand how Yin Yoga supports the connective tissue (fascia), nervous system, and other key systems of the body
• apply meridian theory and seasonal energetics to create purposeful class themes and sequences
• develop effective teaching, cueing, and space-holding skills, including the use of language that supports stillness, awareness, and self-inquiry
• deepen your own personal practice while gaining the knowledge and confidence to share Yin Yoga with others
This training is the perfect fit for:
• yoga teachers wanting to add Yin Yoga to their offerings
• wellness professionals interested in nervous system regulation, mindful movement, and energetics
• experienced yogis looking to deepen their own practice and cultivate greater stillness, awareness, and connection
Training Dates & Times:
Weekend 1:
Thursday, 3 September – Sunday, 6 September 2026
Weekend 2:
Thursday, 24 September – Sunday, 27 September 2026
Training times are Thursday nights 5.00 - 8.00 pm and Friday to Sunday 8.00 am - 6.00 pm.
Your Investment:
$1,599 pay in full or 8x weekly payments of $200
Want to continue your training journey?
Explore the complete seasonal teacher training pathway here 👇🏻
https://app.arketa.co/iframe/flowwellbeing/series/hed2mekHhW09fKZifj51
As part of the Flow 200-Hour Yoga Teacher Training, this 50-hour Yin Yoga & Energetics module can be attended either as part of the full training pathway or as a standalone professional development training.
Module 1: Yin Yoga & Energetics
Discover the art of slowing down and learn how to create deeply nourishing Yin Yoga experiences that support both physical and energetic wellbeing.
By the end of this training, you will be able to:
• understand the foundations, philosophy, and therapeutic benefits of Yin Yoga
• confidently sequence and teach Yin Yoga classes that are safe, engaging, and accessible for different bodies and abilities
• use mindfulness, breathwork, and acupressure techniques to create deeper and more meaningful student experiences
• understand how Yin Yoga supports the connective tissue (fascia), nervous system, and other key systems of the body
• apply meridian theory and seasonal energetics to create purposeful class themes and sequences
• develop effective teaching, cueing, and space-holding skills, including the use of language that supports stillness, awareness, and self-inquiry
• deepen your own personal practice while gaining the knowledge and confidence to share Yin Yoga with others
This training is the perfect fit for:
• yoga teachers wanting to add Yin Yoga to their offerings
• wellness professionals interested in nervous system regulation, mindful movement, and energetics
• experienced yogis looking to deepen their own practice and cultivate greater stillness, awareness, and connection
Training Dates & Times:
Weekend 1:
Thursday, 3 September – Sunday, 6 September 2026
Weekend 2:
Thursday, 24 September – Sunday, 27 September 2026
Training times are Thursday nights 5.00 - 8.00 pm and Friday to Sunday 8.00 am - 6.00 pm.
Your Investment:
$1,599 pay in full or 8x weekly payments of $200
Want to continue your training journey?
Explore the complete seasonal teacher training pathway here 👇🏻
https://app.arketa.co/iframe/flowwellbeing/series/hed2mekHhW09fKZifj51
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Where is it happening?
229 Fitzgerald Avenue, Christchurch, New Zealand 8011, New Zealand
Event Location & Nearby Stays:
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Host or PublisherFlow Yoga & Wellbeing
