Yoga for Bookworms

Name: Yoga for Bookworms
Start: 2024-10-07T18:00:00-05:00
End: 2024-10-07T19:00:00-05:00
Location: 1530 Tower Ave, Superior, WI, United States, Wisconsin 54880

Schedule

Mon Oct 07 2024 at 06:00 pm to 07:00 pm

UTC-05:00

Location

1530 Tower Ave, Superior, WI, United States, Wisconsin 54880 | Superior, WI

Join us October 7 at 6 p.m. for a FREE restorative Yin Yoga for Bookworms class and learn a variety of poses that can be done while holding a book or e-reader!
Yin Yoga is a style of yoga where poses are held anywhere from 3 to 5 minutes, deepening the stretch while improving your circulation and flexibility.
This unique class is taught by Emily Barsness, a certified yoga instructor with special training in Yin Yoga. This class is open to ages 12 and up. Registration is required and space is limited! Please email [email protected] or call 715-394-8871 to reserve your spot!
Please bring a yoga mat and either a bolster or pillow to the class, and make sure to bring a book to read --- or arrive early and check one out from the library!