Yoga at the seed. Fort Lauderdale

Start your Friday morning with movement, mindfulness, and community! Join us at the seed. Coffee + Juice Bar, Fort Lauderdale’s favorite spot for wellness and connection on Saturday, May 23rd at 8:30 AM.

We’ll begin with an all-levels yoga flow designed to energize your body and calm your mind, followed by a coffee social to connect with fellow yogis. Bring your mat, a friend, and your good vibes as we kick off the weekend together!

☕ What to Expect:

• A guided, all-levels yoga class outdoors with a beautiful intercostal view
• A refreshing cold towel in savasana
• Delicious drinks and food available for purchase from the seed.

✨ Come for the movement, stay for the community. Let’s flow, sip, and start the day inspired!

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Host or Publisher Rachel Farmer Wellness