Power Hour Yoga

Recharge your Tuesday in just 60 minutes. Beat the midday slump with this energizing Power Hour at the South Side Cultural Arts Center. Designed specifically for the lunch-break schedule, this efficient class focuses on building strength, clearing mental fog, and relieving workday tension. You will return to your afternoon feeling empowered, focused, and stress-free.

• When: Every Tuesday
• Time: 12:00 PM – 1:00 PM
• Where: South Side Cultural Arts Center
• Class Style: Power Yoga (Strength & Energy)
• Level: Open to all levels; modifications provided.
• What to Bring: Yoga mat and water.

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