Pilates Mat

Schedule

Wed, 04 Feb, 2026 at 07:15 pm to Wed, 29 Jul, 2026 at 08:00 pm

UTC-05:00
Location

South Side Cultural Arts Center | Fort Lauderdale, FL

Advertisement
Build a stronger foundation with this focused Pilates Mat class, brought to you by Fit Fort Lauderdale.
About this Event

Strengthen your core in just 45 minutes. Build a stronger foundation with this focused Pilates Mat class, brought to you by Fit Fort Lauderdale. This efficient 45-minute workout targets the deep core muscles, glutes, and back to improve your posture and stability. It is a low-impact, high-result session that improves muscle tone and definition without putting stress on your joints. Perfect for finishing your day with purpose.


  • When: Every Wednesday
  • Time: 7:15 PM – 8:00 PM
  • Where: South Side Cultural Arts Center
  • Class Style: Mat Pilates
  • Level: Beginner-friendly; modifications provided.
  • What to Bring: Yoga mat (thick mat recommended if you have one) and water.
Advertisement

Where is it happening?

South Side Cultural Arts Center, 701 South Andrews Avenue, Fort Lauderdale, United States

Event Location & Nearby Stays:

Tickets

USD 0.00

Know what’s Happening Next — before everyone else does.
Yes Baby I Like It Raw
Host or PublisherYes Baby I Like It Raw

Ask AI if this event suits you

Keep exploring

Discover more events in Fort Lauderdale

More concerts, festivals, nightlife and things to do happening near you.

Mon, 15 Jun at 05:30 pm Stop Managing, Start Empowering

Creation Station Business - Main Library

FITNESS WORKSHOPS
Mon, 15 Jun at 06:00 pm Signature Match Watch Parties at Fair Ketch

1850 SE 17th St., Fort Lauderdale, FL, United States, Florida 33316

PARTIES ENTERTAINMENT
Mon, 15 Jun at 06:00 pm Brain Love City: Thinking Outside The Hustle

L.A. Lee YMCA/Mizell Community Center

FITNESS ENTERTAINMENT
Mon, 15 Jun at 06:30 pm Breath work

4850 S State Rd 7

FITNESS
Mon, 15 Jun at 07:30 pm The Ultimate Neil Diamond Experience w/ Neil Zirconia

3281 Griffin Rd, Fort Lauderdale, FL, United States, Florida 33312

Mon, 15 Jun at 08:00 pm Wale & Smino - Everything Is A Lot... The Tour

War Memorial Auditorium-FL

Mon, 15 Jun at 08:00 pm Wale Floor Suite Experience

FTL War Memorial

FOOD-DRINKS ART
Tue, 16 Jun Wale & Smino - Everything Is A Lot... The Tour

FTL War Memorial Auditorium

CONTESTS TRIPS-ADVENTURES
Thu, 18 Jan at 07:15 pm Pilates Sculpt

South Side Cultural Arts Center

PILATES CONTESTS
Mon, 09 Jun at 06:30 pm Pilates (Mat)

South Side Cultural Arts Center

PILATES WORKSHOPS
Sun, 14 Sep at 12:00 pm Farmers & Artisan Market

MASS District

MUSIC HEALTH-WELLNESS
Wed, 04 Feb at 07:15 pm Pilates Mat

South Side Cultural Arts Center

FITNESS HEALTH-WELLNESS
Sat, 20 Jun at 11:00 am Pilates & Matcha at Sunny Side Up Market

Flow Hotel Fort Lauderdale

FITNESS HEALTH-WELLNESS
Fri, 26 Jun at 04:30 pm Yoga Sculpt & Mat Pilates Teacher Training

6941 SW 196th Ave

HEALTH-WELLNESS WORKSHOPS
Sat, 27 Jun at 08:30 am House Pilates Society

Las Olas Oceanside Park

FITNESS HEALTH-WELLNESS

What's Happening Next in Fort Lauderdale?

Discover Fort Lauderdale Events