Yin Yoga And Yoga Nidra - A Sunday Special With Jenna Blair
Schedule
Sun Oct 06 2024 at 03:00 pm to 04:30 pm
UTC+01:00Location
143a Belle Vue Road , SY3 7NN Shrewsbury, United Kingdom | Shrewsbury, EN
We will journey through a grounding floor-based Yin Yoga sequence followed by a Yoga Nidra meditation.
What is Yoga Nidra?
Yoga Nidra is know as "yogic sleep", an accessible form of guided meditation practiced lying down in a comfortable shape. You will simply tune in to Jenna's voice as she guides you through this simple yet often very relaxing meditation technique.
All welcome
BOOKING ESSENTIAL > www.jennablairyoga.co.uk/book-a-class
Jenna 🧘🏼♀️
Where is it happening?
143a Belle Vue Road , SY3 7NN Shrewsbury, United Kingdom, 143 Belle Vue Road, Shrewsbury, SY3 7NN, United Kingdom,Shrewsbury, ShropshireEvent Location & Nearby Stays:
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