Healthy Eating & Managing Diabetes

Name: Healthy Eating & Managing Diabetes
Start: 2024-09-26T14:30:00+01:00
End: 2024-09-26T16:00:00+01:00
Location: Oxbow Manor, Oteley Road, SY2 6QH Shrewsbury, United Kingdom

Schedule

Thu Sep 26 2024 at 02:30 pm to 04:00 pm

UTC+01:00

Location

Oxbow Manor, Oteley Road, SY2 6QH Shrewsbury, United Kingdom | Shrewsbury, EN

In our interactive workshop learn the science behind eating healthily with diabetes with interesting insights, practical tips, and simple food swaps.
A chance to ask questions, sample healthier twists on classic recipes, and share experiences with other people living with diabetes in a relaxed group setting.
We will cover:
• Symptoms and possible causes of high blood sugar levels
• Problems caused by high blood sugar levels
• The Public Health England’s ‘Eat well plate’
• Recommended options from each food group
• Test your diabetes knowledge with our fun challenge and try delicious alternative recipes
For more information 01743 816855 call or email [email protected]