Vinyasa Flow Yoga Extended Practice with Nick Smith

Name: Vinyasa Flow Yoga Extended Practice with Nick Smith
Start: 2024-10-27T15:30:00+01:00
End: 2024-10-27T17:00:00+01:00
Location: Jenna Blair Yoga, 143A Belle Vue Road, Shrewsbury, SY3 7NN

Schedule

Sun Oct 27 2024 at 03:30 pm to 05:00 pm

UTC+01:00

Location

Jenna Blair Yoga, 143A Belle Vue Road, Shrewsbury, SY3 7NN | Shrewsbury, EN

Take your physical practice to the next level, with a challenging yet accessible Vinyasa Flow yoga practice. We will explore various techniques and drills to achieve inversions and arm balances, working on building confidence to improve alignment and take flight.
Nick originally trained as a Contemporary dancer, graduating with a degree in Dance in 2010. He qualified as a Yoga teacher in 2016 and a Pilates teacher in 2018. More recently, Nick completed an MSc in Dance and Sports Science graduating with a Merit in 2020. Nick is a lecturer in Anatomy and Exercise Physiology at Universities across the Midlands, acting as an advocate for physical movement and the benefits an active mind and body can bring.
£15 per person - BOOKING ESSENTIAL
Book here > www.jennablairyoga.co.uk
See you there!
Jenna