Vinyasa Flow & Restorative Yoga Fusion with Chessie

Vinyasa Fusion

A vinyasa and restorative class is a unique fusion of vinyasa, gentle, and yin yoga, designed to harmonize both the energetic and tranquil aspects of your yoga practice.

In this class, you will experience the perfect balance of a stimulating vinyasa flow complemented by the releasing deep stretches of yin yoga.

Yoga is suitable for people of all levels, from beginners to experienced practitioners, due to its balanced approach. If you're looking for a holistic yoga practice that builds strength, increases flexibility, and promotes relaxation and mindfulness, this class is perfect for you.

Come and join us in a Yoga class and experience the profound benefits of this practice!

Have you ever felt an indescribable urge to return home that you couldn’t quite put your finger on? An impulse or deep yearning to lean into a great sense of relief, maybe even enter a refuge of peace? Have you ever really felt at home? This lovely treasure is actually easier to find and feel than you may think. Come sink into this sweet comfort. Surrender and open yourself up to the profound acuity found in these yogic gestures…Come delight with us….

My Yoga Practice started earnestly developing in 2002.

• Practice informed by an emphasis in healing and deep listening, as well as interpersonal connection, rituals, voice and self empowerment. Deep reverence for the forgotten wisdom of nature and our ancestors.
• Practice amplified by meditation, dance, and Reiki. Yoga for Stress and Relaxation.
• Practice presented as lighthearted, friendly medicine, peppered in Sanskrit, and sometimes Spanish.
• Founded on Classical and Hatha Yoga Theory, motivated by pranayama and alignment.
• Let us play with the comedy and poetry of the body. Let us move through the drama of the body.

My Story

Physical Pain has been one of my greatest teachers, allowing for enhanced self awareness. I have utilized yoga in order to confront physical pain as it appears in the body and negotiate with it. Wrestling with the inevitability of pain has ironically brought more whimsy and light into my life. Yoga has been the remedy as well as the administration of the remedy that allows me to withstand life’s challenges. In this way, each day becomes its own unique manifestation of the Sun Salutation.

Some of my other favorite Teachers include: John Perry (Oregon), Sri Tumulai Krishnamacharya, Dr. Suma Satyan and Dr. Sathya Narayanan, (Aditya Ayurvedic Ashram Hospital, India), Peter Francyk, Erin Menut (Vermont), Erin Geeseman Rabkhe (Utah), Thich Naht Hanh, Alan Watts, Allen Ginsberg, Oscar Wilde, Maya Angelou.

Chessie Woodruff RYT 500

Chessie has guided yoga at Sorrel River Ranch Resort and Spa, Volunteers of America Homeless Youth Resource Center in Salt Lake City, Avenues Yoga Studio, Vitalize Community and Healing Arts Studio and the Salt Lake Buddhist Temple.

What to Expect:

• Long-held, fully supported poses for deep relaxation
• Use of props for comfort and alignment
• Small group size (6 people max) for personalized attention
• Donation-based class
• Warm tea before class

Wear comfortable clothes for moving in, bring layers, and prepare to move and relax every Thursday night!

Welcome to Bhakti House Yoga Studio, your place to shine your inner light in Grand Junction, Colorado. We are a community with a focus on helping you find your own self-discovery and personal growth through the practice of yoga and support of like-minded community.

Anchored in the principles of Joy (ananda), Community (kula), and Gathering (satsang), our space is a yoga studio committed to collective joy and meaningful connections.

Our mission

To ignite your inner light. We offer immersive yoga experiences and conscious gatherings to enrich your life and deepen your spiritual journey. Whether you're a seasoned yogi or just beginning, you're invited to join our loving and supportive community.

Namaste!

@Jack_Utermoehl

Bhakti House Yoga is supported by Asivana Yoga

Host or Publisher Jack Utermoehl