The Mighty Bones Project - Spring Cohort

Schedule

Mon, 30 Mar, 2026 at 11:00 am

UTC-06:00

Location

2482 Patterson Road #100, Grand Junction, CO, United States, Colorado 81505 | Grand Junction, CO

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πŸ“£ The Mighty Bones Project – 12-Week Strength Training Program
Are you living with or at risk of osteopenia or osteoporosis and want to build stronger bones safely and confidently? Join us for The Mighty Bones Project β€” a 12-week, small-group strength training experience led by Dr. Chelsea Moehlenbrock, PT, DPT.
πŸ’ͺ What to Expect:
β€’ Twice-weekly guided training sessions
β€’ Personalized progress tracking and coaching
β€’ Evidence-based exercises to boost bone strength, balance, and everyday function
β€’ A supportive environment β€” no prior gym experience required!
✨ Spots are limited β€” build strength, reduce fall risk, and gain confidence in your movement!
Learn More: https://www.ascension-fit.com/the-mighty-bones-project
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Where is it happening?

2482 Patterson Road #100, Grand Junction, CO, United States, Colorado 81505

Event Location & Nearby Stays:

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Ascension Fitness Studio

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The Mighty Bones Project - Spring Cohort
Mon, 30 Mar at 11:00 am The Mighty Bones Project - Spring Cohort

2482 Patterson Road #100, Grand Junction, CO, United States, Colorado 81505

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