Sunset Yoga and Sound Healing at Britannia Park
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Important! PLEASE be sure to check here just before the event in case it needs to be postponed or canceled.
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Join Rebecca for a rejuvenating vinyasa flow yoga class that harmonizes movement with breath. We will connect with the earth, with the beauty of nature, opening our hearts and connecting body and breath - flowing, stretching, moving, balancing.
And then a special treat - a long integrating sound healing savasana to close. Guest sound healers will join as well who may also create a sound scape for us during yoga. Leave feeling refreshed, balanced, and connected within yourself.
Cost: by donation, $25 suggested. A basket will be left out for your offering.
Location: You will find us just west of the Ron Kolbus community center parking lot, just past the big willow tree. Parking at Britannia Park is almost always full and they DO ticket people - street parking on Grandeur Av is your best bet, and be sure to leave yourself sufficient time to arrive.
What to bring: Be sure to wear comfy weather-suitable clothing, and bring a yoga mat and water bottle. Also bug spray and a blanket are good ideas too! It tends to be much colder and windy at the beach. Yoga can keep us warm but you'll want to bundle up for extended sound healing savasana.
Full list of planned Thursday evening dates:
- June 25 - canceled due to rain
- July 2 - canceled due to sopping wet grass and possible storm
- July 16 (with guest sound healer Andrew Sass)
- July 23
- July 30 (with guest sound healers Lori and Leo)
- Aug 13 (with guest sound healer Sara Zeineddine)
- Aug 27 (with guest sound healer Tara Fairhead)
(note: Aug start time will be 6:30 instead of 7 as sunset is earlier)
NOTE: Rebecca also has lunchtime yoga at Britannia park, and sound healing yoga led by Justine on some Monday nights too! Find info at www.rebeccawhiteraven.com/upcomingEvents
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Join Rebecca for a rejuvenating vinyasa flow yoga class that harmonizes movement with breath. We will connect with the earth, with the beauty of nature, opening our hearts and connecting body and breath - flowing, stretching, moving, balancing.
And then a special treat - a long integrating sound healing savasana to close. Guest sound healers will join as well who may also create a sound scape for us during yoga. Leave feeling refreshed, balanced, and connected within yourself.
Cost: by donation, $25 suggested. A basket will be left out for your offering.
Location: You will find us just west of the Ron Kolbus community center parking lot, just past the big willow tree. Parking at Britannia Park is almost always full and they DO ticket people - street parking on Grandeur Av is your best bet, and be sure to leave yourself sufficient time to arrive.
What to bring: Be sure to wear comfy weather-suitable clothing, and bring a yoga mat and water bottle. Also bug spray and a blanket are good ideas too! It tends to be much colder and windy at the beach. Yoga can keep us warm but you'll want to bundle up for extended sound healing savasana.
Full list of planned Thursday evening dates:
- June 25 - canceled due to rain
- July 2 - canceled due to sopping wet grass and possible storm
- July 16 (with guest sound healer Andrew Sass)
- July 23
- July 30 (with guest sound healers Lori and Leo)
- Aug 13 (with guest sound healer Sara Zeineddine)
- Aug 27 (with guest sound healer Tara Fairhead)
(note: Aug start time will be 6:30 instead of 7 as sunset is earlier)
NOTE: Rebecca also has lunchtime yoga at Britannia park, and sound healing yoga led by Justine on some Monday nights too! Find info at www.rebeccawhiteraven.com/upcomingEvents
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Where is it happening?
Britannia Beach, 2851 Grandeur Ave, Ottawa, ON K2B, Canada
Event Location & Nearby Stays:
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Host or PublisherRebecca White Raven
