Summer Series: Restorative Yogā with Dr. Malai
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A women-only, expert-led practice for deep rest and nervous system care.
Each 60-minute class moves slowly and intentionally, holding a small number of fully supported postures with bolsters, blankets, and props. There is no flow to keep up with and no flexibility required. The practice meets you where you are.
Classes are guided by Dr. Malai Roper, a longtime practitioner and E-RYT® 500, with advanced training in restorative, trauma-informed, and gentle practice. Group sizes are kept small so each woman is seen and supported.
Must register in advance via website. https://www.peacefulpausehealing.com/yoga
See you on the mat.
Each 60-minute class moves slowly and intentionally, holding a small number of fully supported postures with bolsters, blankets, and props. There is no flow to keep up with and no flexibility required. The practice meets you where you are.
Classes are guided by Dr. Malai Roper, a longtime practitioner and E-RYT® 500, with advanced training in restorative, trauma-informed, and gentle practice. Group sizes are kept small so each woman is seen and supported.
Must register in advance via website. https://www.peacefulpausehealing.com/yoga
See you on the mat.
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Where is it happening?
Peaceful Pause Healing, 7825 Broad River Rd, Irmo, SC 29063-2375, United States
Event Location & Nearby Stays:
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Host or PublisherPeaceful Pause Healing
