Summer Day Retreat
About this Event
A gentle invitation to pause…
To breathe…
To come home to yourself.
You are warmly invited to join me for a deeply nourishing day created to support you in resting, resetting, and gently moving into the light of summer. Held on the energy of the Summer Solstice, this is a space to soften, release, and reconnect with what truly matters.
Held within a beautiful woodland-style yoga centre with peaceful gardens, we will gather in a calm, nature-filled setting that gently holds you as you unwind and return inward.
✨ Your day will include:
• Arrival & welcome
• Yin Yoga
• Nourishing lunch by Nourish Llandaff
• Somatic Movement
• Yoga Nidra
• Sound Bath
A slow, restorative journey through movement, stillness, and sound — supporting your nervous system to soften, settle, and restore.
No experience is needed — you will be guided gently throughout, and everything is suitable for complete beginners.
Investment: £75
This day is an invitation to step out of the noise of everyday life and gently return to yourself…
to rest, to feel, and to simply be 🤍
Spaces are limited to keep the group small and held.
Where is it happening?
Event Location & Nearby Stays:
GBP 75.47
