Sunday Reset (2hr) - Cardiff Wellness Studio - Holland & Barrett

Schedule

Sun, 07 Sep, 2025 at 02:30 pm to Sun, 19 Jul, 2026 at 04:30 pm

UTC+01:00

Location

Holland & Barrett - Cardiff Queen Street | Cardiff, WA

Advertisement
Sunday Reset: Deep Relaxation & Nervous System Calm - Bi-Weekly Session
About this Event

Sunday Reset: Deep Relaxation & Nervous System Calm
Unwind in our soft candlelit studio with a combination of yin yoga, restorative poses, breathwork, and meditation. This soothing two hour session is designed to calm your nervous system and leave you feeling deeply relaxed and refreshed ready for the week ahead.

Advertisement

Where is it happening?

Holland & Barrett - Cardiff Queen Street, 53-57 Queen Street, Cardiff, United Kingdom

Event Location & Nearby Stays:

Tickets

GBP 15.00

Icon
Know what’s Happening Next — before everyone else does.
Holland and Barrett

Host or Publisher Holland and Barrett

Ask AI if this event suits you:

Discover More Events in Cardiff

77th Indian Republic Day
Mon, 26 Jan at 06:00 pm 77th Indian Republic Day

India Centre

Living with an ADHD brain
Mon, 26 Jan at 06:30 pm Living with an ADHD brain

Llanrumney Hall, Ball Road, CF3 4JJ Cardiff, United Kingdom

Requiem Mass for HMD 2026
Mon, 26 Jan at 06:30 pm Requiem Mass for HMD 2026

St Dyfrig and St Samson Grangetown

Sgrech Fl\u00ear - Sgwennu Rap Gymraeg!
Mon, 26 Jan at 06:45 pm Sgrech Flêr - Sgwennu Rap Gymraeg!

Chapter Arts Centre

WORKSHOPS ART
OPEN MIC & JAM SESSION with James Oliver at The Earl Haig Club Bar
Mon, 26 Jan at 08:00 pm OPEN MIC & JAM SESSION with James Oliver at The Earl Haig Club Bar

Earl Haig Club

MUSIC ENTERTAINMENT
NatWest Funding Accelerator: Keep Control & Fund Your Business
Tue, 27 Jan at 09:30 am NatWest Funding Accelerator: Keep Control & Fund Your Business

NatWest Entrepreneur Accelerator, 3rd Floor, One Kingsway, Cardiff, CF10 3AQ

BUSINESS CONTESTS
Feeding support for everyone
Tue, 27 Jan at 10:00 am Feeding support for everyone

Urban Crofters

HALF-TERM
Forest Farm Tree Nursery Volunteering
Tue, 27 Jan at 10:00 am Forest Farm Tree Nursery Volunteering

Forest Farm Country Park

VOLUNTEERING WORKSHOPS
Rise Yoga | Holland & Barrett Wellness Studio | Cardiff
Mon, 18 Aug at 07:30 am Rise Yoga | Holland & Barrett Wellness Studio | Cardiff

Holland & Barrett

HEALTH-WELLNESS
Yin Yoga | Holland & Barrett Wellness Studio | Cardiff
Mon, 18 Aug at 09:30 pm Yin Yoga | Holland & Barrett Wellness Studio | Cardiff

Holland & Barrett

HEALTH-WELLNESS WORKSHOPS
Foundations Yoga | Holland & Barrett Wellness Studio | Cardiff
Tue, 02 Sep at 05:30 pm Foundations Yoga | Holland & Barrett Wellness Studio | Cardiff

Holland & Barrett - Cardiff Queen Street

HEALTH-WELLNESS WORKSHOPS
Sunday Reset (2hr) - Cardiff Wellness Studio - Holland & Barrett
Sun, 07 Sep at 02:30 pm Sunday Reset (2hr) - Cardiff Wellness Studio - Holland & Barrett

Holland & Barrett - Cardiff Queen Street

HEALTH-WELLNESS
Breathwork | Holland & Barrett Wellness Studio | Cardiff
Wed, 19 Nov at 06:30 pm Breathwork | Holland & Barrett Wellness Studio | Cardiff

Holland & Barrett - Cardiff Queen Street

HEALTH-WELLNESS WORKSHOPS
Qi Flow | Holland & Barrett Wellness Studio | Cardiff
Wed, 26 Nov at 05:30 pm Qi Flow | Holland & Barrett Wellness Studio | Cardiff

Holland & Barrett - Cardiff Queen Street

HEALTH-WELLNESS WORKSHOPS
South Wales Young People's Chill Out - Drop-in Sessions (16+)
Tue, 13 Jan at 12:00 pm South Wales Young People's Chill Out - Drop-in Sessions (16+)

Voices from Care Cymru Office

Loving Awake in 2026\u2014Conscious Relationship Workshop Series Cardiff
Sat, 17 Jan at 07:00 pm Loving Awake in 2026—Conscious Relationship Workshop Series Cardiff

Cardiff

WORKSHOPS HEALTH-WELLNESS
Kinusaiga Fabric Landscapes
Wed, 28 Jan at 06:00 pm Kinusaiga Fabric Landscapes

36 Dogfield Street, CF24 4QZ Cardiff, United Kingdom

WORKSHOPS NONPROFIT
Sound Bath Meditation
Wed, 28 Jan at 06:30 pm Sound Bath Meditation

Jacobs Antiques Market

HEALTH-WELLNESS MEDITATION
The Realignment Masterclass: A Guided Reset for Women
Wed, 28 Jan at 07:00 pm The Realignment Masterclass: A Guided Reset for Women

Cardiff

VIRTUAL
Community Caf\u00e9
Thu, 29 Jan at 10:00 am Community Café

John Lewis Cardiff

What's Happening Next in Cardiff?

Discover Cardiff Events