Sunday Reset (2hr) - Cardiff Wellness Studio - Holland & Barrett

Schedule

Sun, 07 Sep, 2025 at 02:30 pm to Sun, 19 Jul, 2026 at 04:30 pm

UTC+01:00

Location

Holland & Barrett - Cardiff Queen Street | Cardiff, WA

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Sunday Reset: Deep Relaxation & Nervous System Calm - Bi-Weekly Session
About this Event

Sunday Reset: Deep Relaxation & Nervous System Calm
Unwind in our soft candlelit studio with a combination of yin yoga, restorative poses, breathwork, and meditation. This soothing two hour session is designed to calm your nervous system and leave you feeling deeply relaxed and refreshed ready for the week ahead.

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Where is it happening?

Holland & Barrett - Cardiff Queen Street, 53-57 Queen Street, Cardiff, United Kingdom

Event Location & Nearby Stays:

Tickets

GBP 15.00

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