Stress and Anxiety Workshop

Schedule

Fri Oct 03 2025 at 10:30 am to 01:30 pm

UTC+01:00

Location

The Deborah Ubee Trust | London, EN

Advertisement
A small group workshop to help you to understand Stress and Anxiety, learn new ways to gain support, and to give you the resources to help
About this Event
  • 3 hours 
  • This workshop will help you to understand Stress and Anxiety and give you resources to help you. 
  • Refreshments provided. All are welcome! 
  • Feedback from previous workshops: 

"Learning about the stress cycle has really helped me." 

"I loved, learning with others. Small group environment. Sharing. Psychoeducation" 

"Cath was so engaging. She really brought the material to life. I really enjoyed it and found it very helpful." 

Advertisement

Where is it happening?

The Deborah Ubee Trust, 20 Egerton Drive, London, United Kingdom

Event Location & Nearby Stays:

Tickets

GBP 11.55

The Deborah Ubee Trust

Host or Publisher The Deborah Ubee Trust

It's more fun with friends. Share with friends

Discover More Events in London

Trainer Talk Local London
Fri, 03 Oct at 10:00 am Trainer Talk Local London

Spice of Life

WORKSHOPS BUSINESS
Coffee Friday - Yummzy Cafe, Canary Wharf
Fri, 03 Oct at 10:00 am Coffee Friday - Yummzy Cafe, Canary Wharf

Yummzy

BUSINESS
228 Black History Month Marketplace. October 3rd\u20136th Free entry!
Fri, 03 Oct at 10:00 am 228 Black History Month Marketplace. October 3rd–6th Free entry!

228 Chingford Mount Rd

EXHIBITIONS
LCFPG25: SMC and MA Fashion Textile Technologies Exhibition
Fri, 03 Oct at 10:00 am LCFPG25: SMC and MA Fashion Textile Technologies Exhibition

London College of Fashion

WORKSHOPS EXHIBITIONS
Money Club Workshop - Pension, Retirement and Inheritance Tax Planning
Fri, 03 Oct at 11:00 am Money Club Workshop - Pension, Retirement and Inheritance Tax Planning

2 Thorpe Cl

WORKSHOPS
The Living Well Programme (Women Only)
Fri, 03 Oct at 11:00 am The Living Well Programme (Women Only)

LOVO Day Centre

WORKSHOPS
Nature Riders Hackney, led group cycle rides all welcome.
Fri, 03 Oct at 11:00 am Nature Riders Hackney, led group cycle rides all welcome.

MillFields Park basket ball courts

MEETUPS TRIPS-ADVENTURES
Designer & Archive  Showroom
Fri, 03 Oct at 11:00 am Designer & Archive Showroom

123 Bethnal Grn Rd

ART POP-UPS
Voucher for One Day Stained Glass Workshop for Beginners
Wed, 18 Nov at 02:00 pm Voucher for One Day Stained Glass Workshop for Beginners

Deko Studio

WORKSHOPS ART
Bronchoscopy for Intensive Care (BrIC) Course
Mon, 05 Mar at 09:00 am Bronchoscopy for Intensive Care (BrIC) Course

Chelsea and Westminster Hospital OR ------------------------------------------------------------------------------- CARDIFF, MANCHESTER

WORKSHOPS NONPROFIT
Free Public Speaking: Beginners to Advanced \u2013 Central London Toastmasters
Thu, 10 Jan at 06:30 pm Free Public Speaking: Beginners to Advanced – Central London Toastmasters

Cittie of Yorke

PUBLIC-SPEAKING WORKSHOPS
Desks in Brixton fashion and textiles studio workspace
Wed, 18 Dec at 09:30 am Desks in Brixton fashion and textiles studio workspace

3Space International House

WORKSHOPS
Ecstatic Dance UK \u2022 The Evening Sessions
Thu, 13 Aug at 07:00 pm Ecstatic Dance UK • The Evening Sessions

The Baths

HEALTH-WELLNESS MEDITATION
Startups Fund Raising Program
Fri, 18 Sep at 06:00 pm Startups Fund Raising Program

London

BUSINESS WORKSHOPS
ECSTATIC DANCE LONDON - Ecstatic Saturdays: Wellness Rave & Cacao Ceremony
Sat, 03 Oct at 06:15 pm ECSTATIC DANCE LONDON - Ecstatic Saturdays: Wellness Rave & Cacao Ceremony

2 minutes from Tufnell Park Station (full address in order confirmation email, scroll down in the email please)

MUSIC WORKSHOPS
The Westway Walk
Sat, 10 Oct at 02:30 pm The Westway Walk

Westbourne Park Station

ART ENTERTAINMENT
Evening Art Class and Wine Glass
Thu, 29 Apr at 07:00 pm Evening Art Class and Wine Glass

Wimbledon Art Studios( meeting point-reception)please contact organiser on 07977854478

ART WORKSHOPS
IT Session @ Hale End library
Tue, 15 Feb at 12:00 pm IT Session @ Hale End library

Hale End Library

GONG BATH and YOGA at Shaftesbury Hall
Sat, 26 Feb at 09:30 am GONG BATH and YOGA at Shaftesbury Hall

Shaftesbury Hall

HEALTH-WELLNESS MEDITATION
Night Bus ( Kayaking Battersea to Greenwich by night).
Sat, 05 Mar at 05:00 pm Night Bus ( Kayaking Battersea to Greenwich by night).

Battersea Draw Dock, Next to St Mary Church

TRIPS-ADVENTURES WORKSHOPS

What's Happening Next in London?

Discover London Events