GONG BATH and YOGA at Shaftesbury Hall
Schedule
Sat Feb 26 2022 at 10:30 am to Sat Sep 28 2024 at 01:00 pm
UTC01:00Location
Shaftesbury Hall | London, EN
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About this Event
Join us at Shaftesbury Hall for a fun morning of yoga and sound healing.
We will gently wake up our bodies with an energising Vinyasa flow class, with some gentle stretches, breathwork and full body strengthening exercises. The soothing vibrations of the gongs and other healing instruments will guide us from a final relaxation into a deeper 60-minute sound meditation. The combination of yoga with sound is particularly relaxing and is the perfect way to bring our whole being back to balance.
We will end our practice with a delicious breakfast where we will serve a selection of home baked cakes and hot drinks.
The workshop is led by Laura Lorente-Cronin @londontolakes and Carlo Volpi @soundstasis_
![Event Photos](https://cdn.happeningnext.com/events7/banners/0109c7e0-c475-11ee-bfbf-ad11fe500a7c-rimg-w720-h405-gmir.jpg)
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Where is it happening?
Shaftesbury Hall, 21 Herbert Road, London, United KingdomEvent Location & Nearby Stays:
GBP 28.00
![Soundstasis](https://cdn.happeningnext.com/events1/banners/48e2a6ab078f5ea2c5bf121daffab8281c353f69590b363badad7344ff00b52e-rimg-w400-h400-gmir.png?v=1625652730)