Relaxing Sound Bath for Nervous System Regulation

This season, Function Well and Light Castle Sound Healing come together for a deeply restorative sound bath experience.
About this Event

Relaxing Sound Bath — Function Well × Light Castle Sound Healing
Two Sessions Only

This season, Function Well and Light Castle Sound Healing come together for a deeply restorative 60-minute sound bath experience, created by a team of professional sound healers. This collaboration brings a serene, intentionally held space where you can slow down, soften, and fully recharge.

We will begin the evening with a ceremonial cacao ritual and gentle breathwork practice to help you ground, open the body, and settle into the experience before being guided into the immersive sound bath journey.

A sound bath is a mindfulness-based practice where you are guided into deep rest through breath, sound vibration, and carefully curated frequencies. Rather than doing something, you are invited to lie down, relax, and allow your nervous system to shift out of stress and into a state of balance and ease.

This session is thoughtfully designed to support profound nervous system regulation, blending restorative breath practices with frequency-based relaxation. These kinds of practices are known to support mental health, help prevent burnout, and promote overall wellbeing by giving the body and mind the space they need to reset and recover.

After journey you will feel calmer, clearer, deeply relaxed, and more grounded — with a renewed sense of energy, emotional spaciousness, and inner steadiness.

Event details
📅 20 June
🕠 4:00 PM – 5:00 PM | 5.30-6.30PM
⏳ 60-minute immersive experience

What to bring
• Comfortable clothing
• Water bottle
• Eye mask (optional, but recommended)

This is an invitation to pause, reconnect, and care for your nervous system in a gentle, supportive environment.

We recommend allowing a little extra time to park and arrive relaxed with time to check in and set up.