Pilates Fundamentals Series
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10:30-11:15am, Saturdays, July 11-August 8
This 5-week class is dedicated to the roots of Pilates. It focuses on Joseph Pilates’s philosophy of deep core activation, breathwork, and spine mobility. This series will start with the basic concepts of Pilates, transition to traditional Pilates exercises, and end with modern variations. (Floor exercises included)
Trainer: Farrah
$30 fitness member | $41 social & nonmember
Register by July 11.
This 5-week class is dedicated to the roots of Pilates. It focuses on Joseph Pilates’s philosophy of deep core activation, breathwork, and spine mobility. This series will start with the basic concepts of Pilates, transition to traditional Pilates exercises, and end with modern variations. (Floor exercises included)
Trainer: Farrah
$30 fitness member | $41 social & nonmember
Register by July 11.
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Where is it happening?
125 Elton Hills Dr NW, Rochester, MN, United States, Minnesota 55901
Event Location & Nearby Stays:
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Host or Publisher125 LIVE
