Muscle Clinic
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Muscle Clinic
3-4pm Mondays & Wednesdays July 6-29
8 sessions
Are you interested in learning more about how to build muscle and strength but not sure where to start or how to get over a plateau? This class is for you! Muscle Clinic is a 60 minute twice a week class with a focus on hypertrophy. A certified personal trainer will lead you through a full workout using a variety of resistance tools, ensuring proper form and safe execution so you get the best benefit. We will also have a discussion afterward in which we will dive into reps, sets, rest, and nutrition! Expect a workout up to 45 minutes and at least 15 minutes of discussion. Floor exercises included, some experience with weights is ideal.
$58 fitness member | $71 social & nonmember
Instructor: Kris Wagner
Register by July 6.
https://secure.rec1.com/MN/125-live/catalog?filter=c2VhcmNoPTQzMjQ2NDc=
3-4pm Mondays & Wednesdays July 6-29
8 sessions
Are you interested in learning more about how to build muscle and strength but not sure where to start or how to get over a plateau? This class is for you! Muscle Clinic is a 60 minute twice a week class with a focus on hypertrophy. A certified personal trainer will lead you through a full workout using a variety of resistance tools, ensuring proper form and safe execution so you get the best benefit. We will also have a discussion afterward in which we will dive into reps, sets, rest, and nutrition! Expect a workout up to 45 minutes and at least 15 minutes of discussion. Floor exercises included, some experience with weights is ideal.
$58 fitness member | $71 social & nonmember
Instructor: Kris Wagner
Register by July 6.
https://secure.rec1.com/MN/125-live/catalog?filter=c2VhcmNoPTQzMjQ2NDc=
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Where is it happening?
125 Elton Hills Dr NW, Rochester, MN, United States, Minnesota 55901
Event Location & Nearby Stays:
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Host or Publisher125 LIVE
