Discover Your Dosha | Ayurveda Wisdom for Everyday Life
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This class is designed for real people living real lives— you’ll learn simple wellness strategies that can be incorporated into your daily routine. No wellness trends or extreme protocols!
What You’ll Learn:
-your unique dosha (mind-body) type
-foods to favor (based on your dosha) and foods to avoid
-yogic techniques for dosha balance
-lifestyle tips for optimal digestion and vitality
Whether you’re completely new to Ayurveda or looking to deepen your knowledge, this class offers a welcoming space to learn, connect, and explore a more personalized approach to wellness.
Reserve your spot today!
https://calendly.com/fitcoaching/ayurveda-workshop
What You’ll Learn:
-your unique dosha (mind-body) type
-foods to favor (based on your dosha) and foods to avoid
-yogic techniques for dosha balance
-lifestyle tips for optimal digestion and vitality
Whether you’re completely new to Ayurveda or looking to deepen your knowledge, this class offers a welcoming space to learn, connect, and explore a more personalized approach to wellness.
Reserve your spot today!
https://calendly.com/fitcoaching/ayurveda-workshop
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Where is it happening?
Fit Coaching Gym 1610 E Frontage Rd, Rochester, MN 55901-1664, United States
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherThe Everyday Herbalist : Ayurveda
