Mother’s Day Wellness Morning at Nita Lake Lodge

Start Mother’s Day with a one of a kind retreat style experience that truly restores.

This thoughtfully curated morning experience is designed to support deep relaxation, emotional balance, and gentle renewal.

Through breathwork, meditation, energy practices, and sound healing, you will be guided into a calm and grounded state.

A meaningful alternative to busy plans, offering space to slow down, reconnect, and be cared for.

Come alone or share the experience with someone you love.

AGENDA - Arrive 5-10 mins early (9:50/9:55am).

10:00am – 11:30am
Breathwork, Meditation, Energy Clearing and Reiki Self-Healing Tools with Carol
A gentle and supportive session designed to release tension and promote a calm, balanced state.

11:45am – 12:45pm
Sound Healing with Michaela
A deeply relaxing sound bath using crystal singing bowls to restore harmony and encourage full-body relaxation.

• Deep relaxation and calm
• Nervous system support
• Gentle emotional reset
• A sense of balance and restoration

• Mothers, daughters, and friends
• Anyone seeking a nurturing experience
• All levels welcome

Nita Lake Lodge, Whistler

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Host or Publisher Haven Wellness