Monthly Women's Circle
Schedule
Fri Nov 08 2024 at 07:30 pm to 09:00 pm
UTC+00:00Location
Unit 4 Beverley Business Park, 6 Finmere Road, BN22 8QG Eastbourne, United Kingdom | Eastbourne, EN
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An opportunity to take some time and space for you, maybe some personal development if you choose and to connect with other women.The groups will be facilitated by Victoria our founder and senior counsellor and Ashley of Lotus Lessons Yoga
At a time when women are so often busy and disconnected from themselves and each other it is really important to share space and positivity and invest time and energy in self care.
Each group will follow basically the same format; starting with a sharing circle held by Victoria, ending with relaxation led by Ashley all focused around a different wellbeing activity, often with visiting experts, enabling you to dabble in various types of self care and development.
This makes it suitable for those that have never tried anything holistic or spiritual before and have a vague interest as well as those with developing self awareness who are already on their journey - whoever you are we look forward to sharing space and time with you and getting to know you.
We understand some things can seem really uncomfortable and woo woo, and you may feel a little unsure, so joining us gives you the chance to join in, revisit things you love, try new things and meet new people.
November is balance
A good starting place we figure is an assessment of our level of life satisfaction in various areas and the balance between these as it may give us some insight into useful activities at later circles. You do not need to share what you learn during this activity unless you choose, it is simply for self reflection. We will then share some balancing Yoga and relaxation and leave in far more balance and the intention to become more so.
December is flowers for wellbeing
Between our sharing circle reflecting on how we feel about the upcoming festivities, closure of 1 year and beginning of another and our beautiful relaxation. We will each be making ourselves a nurturing christmas gift in the form of a wellbeing flower pin facilitated by Zoe Lawerence of Flowerlicious.
January is essential oils and crystals for wellbeing
Between our sharing circle reflecting on how we feel about the closure of 1 year and beginning of another and our beautiful relaxation. The ladies from Zen essence will be speaking to us about the properties of essential oils and crystals and which they use together for which purpose. You will be able to order oils from them on the night and a donation will be made to Muma Nurture for every sale, but this is not necessary.
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Where is it happening?
Unit 4 Beverley Business Park, 6 Finmere Road, BN22 8QG Eastbourne, United Kingdom, 6 Finmere Road, Eastbourne, BN22 8QQ, United Kingdom,Eastbourne, East SussexEvent Location & Nearby Stays:
