Osho Kundalini meditation

Name: Osho Kundalini meditation
Start: 2024-11-09T17:00:00+00:00
End: 2024-11-09T18:30:00+00:00
Location: Hotpod Yoga Eastbourne

Schedule

Sat Nov 09 2024 at 05:00 pm to 06:30 pm

UTC+00:00

Location

Hotpod Yoga Eastbourne | Eastbourne, EN

Osho Kundalini Meditation is one of the dynamic meditation techniques developed by the spiritual teacher Osho, designed to help release repressed energy, tension, and stress from the body and mind. It’s a structured, one-hour practice that involves four stages, each lasting 15 minutes, and combines movement, shaking, dancing, and stillness to promote inner awareness and energy flow.
Join me @hotpodyogaeastbourne on the 9th of November at 5pm. Workshops pass of £27 available here https://goteamup.com/p/5167847-hotpod-yoga-eastbourne/memberships/180139/ Or on the HPY app. ��
#yogameditation #oshomeditation #lucykingyoga #yogaworkshops #yogaeastbourne