Lavender Frequency Healing & Nidra Sound Bath

✨ Drift into Deep Rest: Lavender-Infused Nidra Sound Bath ✨

Unwind, release, and reconnect with yourself in this soothing evening of guided Yoga Nidra and immersive sound healing.

🌿 Lavender-infused relaxation to calm your nervous system

🎶 Crystal bowls, chimes & gentle frequencies to guide you into deep rest

🧘‍♀️ Yoga Nidra meditation – effortless rest for body and mind

This session is designed to help you:

• Reduce stress & anxiety

• Improve sleep quality

• Restore inner balance

• Experience profound stillness

🕯️ No movement required — simply lie down, get comfortable, and be guided into a deeply restorative state.

📍 Temple Wellness Centre

🗓️ 12.05.2026 At 7pm. Please arrive 10 minutes before or entry maybe refused if past 7pm.

💜 10 spaces available

£12.50 pp

Please see booking terms and conditions re Eventbrite. In the event you cannot make it within the 7 days non refund period we will do our upmost of offer you another date or credit. However this cannot always be guaranteed.
Health & Safety Note

Sound baths are generally gentle, but they may not be suitable for everyone. Please read the following before attending:

• People with a pacemaker or any implanted medical device should check with their doctor before attending, as some low-frequency vibrations may not be appropriate for all devices.
• During the session, you will be lying down or sitting still for the full duration, usually around an hour.

Please ensure this is comfortable and safe for you.

• Anyone who experiences vertigo, severe tinnitus, sound sensitivity, epilepsy triggered by sound, or who is currently recovering from a major medical procedure should seek guidance from a healthcare professional before taking part.
• If you are pregnant and unsure whether a sound bath is suitable for you, it's best to check with your midwife or doctor first.
• If you have any concerns about comfort, mobility, or your health, please speak to a healthcare professional before attending.

This helps ensure the session is safe, comfortable, and supportive for everyone.

Know what’s Happening Next — before everyone else does.

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Host or Publisher Sound Bath Swansea - Kundalini Energy Healing