Kundalini Yoga + Meditation - IN PERSON

Schedule

Mon Aug 07 2023 at 09:00 am to Mon Aug 05 2024 at 10:30 am

UTC-07:00

Location

Breathing Room | Alameda, CA

Advertisement
Kundalini Yoga + Meditation with Shirley
About this Event

Kundalini Yoga is the yoga of awareness. It employs a combination of pranayama (breathwork), kriyas, and asana (posture), and meditation (breath and mantra) to support the mental, physical, and subtle bodies with vitality and health and experiencing their creative life force energy (Kundalini energy) and expanding their consciousness. This practice is suitable for all levels of experience with yoga. Each class has a different dynamic blend of kriya and meditation that will be employed to give the practitioner both a generous experience of physical movement and a deep meditative inquiry. This practice works on all levels - mental, physical and spiritual. All levels of experience are welcome!

Advertisement

Where is it happening?

Breathing Room, 1708 Lincoln Avenue, Alameda, United States

Event Location & Nearby Stays:

Tickets

USD 20.00

Breathing Room

Host or Publisher Breathing Room

It's more fun with friends. Share with friends

Discover More Events in Alameda

Arts and Cultural Fest
Sun May 19 2024 at 04:00 pm Arts and Cultural Fest

West Alameda Business Association Healing Garden

FESTIVALS KIDS
N'Rumba - Sunday May 19th Salsa by the Bay -  Alameda Concert Series
Sun May 19 2024 at 04:00 pm N'Rumba - Sunday May 19th Salsa by the Bay - Alameda Concert Series

Building 43 Winery

ENTERTAINMENT DANCE
Alameda - Here is Anywhere, A Cinematic Celebration!
Wed May 22 2024 at 06:00 pm Alameda - Here is Anywhere, A Cinematic Celebration!

2431 Central Ave

ENTERTAINMENT COMEDY
Alameda the film viewing
Wed May 22 2024 at 08:00 pm Alameda the film viewing

Alameda Comedy Club

ENTERTAINMENT COMEDY
1031 Exchange: Everything You Need to Know
Thu May 23 2024 at 10:00 am 1031 Exchange: Everything You Need to Know

2212-C South Shore Center, Alameda, CA, United States, California 94501

Cousins Maine Lobster at Alameda: Coffee Cultures (Park St)
Thu May 23 2024 at 11:30 am Cousins Maine Lobster at Alameda: Coffee Cultures (Park St)

1926 Park St. Alameda, CA 94501

Tour & Work Project at the Alameda Food Bank (AFB)
Thu May 23 2024 at 01:30 pm Tour & Work Project at the Alameda Food Bank (AFB)

650 W Ranger Ave

FOOD-DRINKS
Cousins Maine Lobster at Almanac Beer Co.,Alameda
Thu May 23 2024 at 04:00 pm Cousins Maine Lobster at Almanac Beer Co.,Alameda

651 W Tower Ave 651 W Tower Ave, Alameda, CA 94501, USA

Yin Yoga with Sound Bath Savasana - IN PERSON
Wed Jul 28 2021 at 12:15 pm Yin Yoga with Sound Bath Savasana - IN PERSON

Breathing Room

HEALTH-WELLNESS
Soul Flow + TRE - IN STUDIO
Wed Jul 28 2021 at 05:30 pm Soul Flow + TRE - IN STUDIO

Breathing Room

WORKSHOPS HEALTH-WELLNESS
Beginning\/Intermediate Hatha Yoga - IN PERSON
Sat Jul 31 2021 at 08:45 am Beginning/Intermediate Hatha Yoga - IN PERSON

Breathing Room

HEALTH-WELLNESS WORKSHOPS
Easy Like Sunday Morning - IN PERSON
Sun Aug 01 2021 at 08:45 am Easy Like Sunday Morning - IN PERSON

Breathing Room

WORKSHOPS HEALTH-WELLNESS
Relax, Restore, Recharge - IN PERSON
Mon Oct 11 2021 at 07:00 pm Relax, Restore, Recharge - IN PERSON

Breathing Room

HEALTH-WELLNESS MEDITATION
Beg\/Inter Hatha Yoga - IN PERSON
Tue Oct 12 2021 at 09:00 am Beg/Inter Hatha Yoga - IN PERSON

Breathing Room

HEALTH-WELLNESS WORKSHOPS
Vinyasa - IN STUDIO
Tue Feb 15 2022 at 05:00 pm Vinyasa - IN STUDIO

Breathing Room

HEALTH-WELLNESS WORKSHOPS
All Levels Hatha Yoga - IN PERSON
Sat Jul 02 2022 at 10:30 am All Levels Hatha Yoga - IN PERSON

Breathing Room

HEALTH-WELLNESS WORKSHOPS
Sound Meditation - IN PERSON
Fri Aug 19 2022 at 07:00 pm Sound Meditation - IN PERSON

Breathing Room

MEDITATION HEALTH-WELLNESS
Fri Sep 02 2022 at 10:00 am Prenatal & Postnatal Yoga + Baby/Babies (pre-crawlers) - IN STUDIO

Breathing Room

HEALTH-WELLNESS WORKSHOPS
Thu Aug 03 2023 at 05:00 pm Katonah Yoga - IN PERSON

Breathing Room

HEALTH-WELLNESS
Sat Aug 05 2023 at 12:00 pm Katonah Yoga - IN PERSON

Breathing Room

HEALTH-WELLNESS

What's Happening Next in Alameda?

Discover Alameda Events