Knee Pain Relief & Strength Class/Rehab Pilates&Mobility/Kings Cross London
Schedule
Mon, 23 Mar, 2026 at 12:30 pm to Mon, 13 Apr, 2026 at 01:30 pm
UTC+00:00Location
TheraFit London | London, EN
About this Event
Struggling with knee pain, stiffness, or weakness? This class is designed to help you move with confidence again . If you experience:
-knee pain when walking, running, or training
-stiffness after sitting
-instability or weakness
This knee pain relief and Pilates rehab class in Kings Cross London will help you rebuild strength safely.
At TheraFit London, we combine:
-Reformer Pilates
-targeted knee strengthening
-mobility and flexibility work
-posture and alignment techniques
This is not just exercise , it’s a guided recovery-focused class designed for long-term results.
Perfect for:
beginners
people recovering from injury
anyone wanting stronger, pain-free movement
Where is it happening?
TheraFit London, 5-15 Cromer Street, London, United KingdomEvent Location & Nearby Stays:
GBP 33.22
