Women’s History Month: East African Cookery with Saffiya

Saffiya will be sharing her favourite traditional dishes—a rich, spiced lentil stew paired perfectly with soft, layered "Sabayad" chapati. These staples are beloved across Kenya and Tanzania for being both nourishing and deeply satisfying.

This free session is a celebration of the "Wise Woman" traditions and the heritage of East African soul food. Come along to learn the secrets behind these vibrant spices, enjoy the community vibes, and get inspired to bring these healthy, delicious flavours into your own kitchen!

What to expect:

• Live Demo: Watch Saffiya prepare her signature spiced lentil stew and Sabayad chapati.
• Cultural Heritage: Discover the history and health benefits of East African staples.
• Tastes & Tips: A friendly, relaxed atmosphere for food lovers and wellness seekers alike.

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Host or Publisher Health Defence Organics CIC