Gentle Core - MONDAY 6pm RSVP
Schedule
Mon Nov 04 2024 at 06:00 pm to Mon Dec 16 2024 at 06:30 pm
UTC-06:00Location
Fit City Movement and Arts, LLC | Leeds, AL
Advertisement
Foundations for a well working body taught in a gentle and progressive way for improved posture, movement, and feel.About this Event
Gentle Core is 30 minutes of focused, progressive work designed to help reduce dysfunction and injury and inform quality movement.
Did you know that working on your intrinsic core is one of the most beneficial and underutilized practices? Come learn how to feel, engage, and use the muscles that help us do some our bodies’ most important work.
Mondays at 6PM
Saturdays at 9AM
November 4th - 30th
$10 Drop in
OR add $20 to your monthly Yoga pass for unlimited session in November.
Advertisement
Where is it happening?
Fit City Movement and Arts, LLC, 1689 10th Street, Leeds, United StatesEvent Location & Nearby Stays:
Tickets
USD 0.00
