Flow Down - RSVP for Wed 6pm Yoga

Welcome to Flow Down Yoga at Fit City Movement & Arts!

Flow down is a hybrid yoga class with both slow and up tempoed movements and breath. Take this hour on Wednesday and let us help you find home in your body and dial down the chatter of the outside world.
All abilities are welcome. Please request modifications from your instructor when needed.
PAYMENT:

Use this listing to RSVP your spot. Payment is required by start of session. We accept paypal, venmo, cash app, and cash. Square processing is also available.

To prepay your spot, please include the class name and date with your payment

cash app - $JulieWattersHFC

paypal - @fitcitymovementarts or click here

Venmo - @fitcitymovementarts

If you cannot make your session, please contact us to let us know or cancel your registration through this platform.

Like what you're getting? Ask us about our monthly Yoga, Belly dance, and other passes for savings.

WEAR:

comfortable, breathable clothing that allows movement

yoga socks or bare feet preferred

BRING:

a mat, if you have one
Water

Got questions? Reach out any time:

(205) 520-8791 or [email protected]

Host or Publisher Fit City Movement & Arts