Dinacharya: Ancient routines for Modern health
Schedule
Sun Mar 08 2026 at 10:00 am to 12:00 pm
UTC+00:00Location
Govinda's Cardiff | Cardiff, WA
About this Event
Dinacharya: Ancient routines for Modern health
Health isn’t built through occasional grand gestures or the diet we follow “sometimes.” True wellbeing comes from the small, daily habits we practice consistently.
Let me introduce you to a 5,000-year-old Ayurvedic concept called Dinacharya. These are simple daily routines designed to support health, vitality, and overall wellbeing. Dinacharya is a cornerstone of Ayurveda and one of the reasons it’s such an effective system for preventative healthcare.
Join Sarah, a certified Ayurvedic Practitioner, for an interactive session exploring this ancient practice and how it fits into our modern lives. You’ll get to practice each ritual during the session, and we’ll provide a “Dinacharya goodie bag” to help you start integrating these habits immediately.
Where is it happening?
Govinda's Cardiff, Queen Street, Cardiff, United KingdomEvent Location & Nearby Stays:
GBP 29.96



















