Breathwork | Holland & Barrett Wellness Studio | Cardiff

Schedule

Wed, 19 Nov, 2025 at 06:30 pm to Wed, 21 Jan, 2026 at 07:30 pm

UTC+00:00

Location

Holland & Barrett - Cardiff Queen Street | Cardiff, WA

Advertisement
Breathwork: Calm, Clarity & Inner Strength
About this Event

Take an hour to reset with guided breathwork designed to reduce stress, improve focus, and support emotional balance. This class helps you connect deeply to your breath and body, leaving you feeling grounded and refreshed.Suitable for all levels—no experience needed.Just bring comfortable clothes and an open mind.

Advertisement

Where is it happening?

Holland & Barrett - Cardiff Queen Street, 53-57 Queen Street, Cardiff, United Kingdom

Event Location & Nearby Stays:

Tickets

GBP 8.00

Icon
Know what’s Happening Next — before everyone else does.
Holland and Barrett

Host or Publisher Holland and Barrett

Ask AI if this event suits you:

Discover More Events in Cardiff

Baby & Toddler group
Mon, 05 Jan at 09:30 am Baby & Toddler group

Ararat Baptist Church, CF14 1PT

ACE Good Food Club
Mon, 05 Jan at 11:00 am ACE Good Food Club

CAER Heritage

HEALTH-WELLNESS
OPEN MIC & JAM SESSION - The Earl Haig Club bar.
Mon, 05 Jan at 08:00 pm OPEN MIC & JAM SESSION - The Earl Haig Club bar.

Earl Haig Club

MUSIC ENTERTAINMENT
Foundations in Cancer Care Course (Hybrid)
Tue, 06 Jan at 08:45 am Foundations in Cancer Care Course (Hybrid)

Noddfa Skills Lab

WORKSHOPS VIRTUAL
Forest Farm Tree Nursery Volunteering
Tue, 06 Jan at 10:00 am Forest Farm Tree Nursery Volunteering

Forest Farm Country Park

VOLUNTEERING WORKSHOPS
Reset, Re-Align, Reignite - Welcome to Cardiff NatWest Accelerator 2026
Tue, 06 Jan at 10:00 am Reset, Re-Align, Reignite - Welcome to Cardiff NatWest Accelerator 2026

NatWest Entrepreneur Accelerator, 3rd Floor, One Kingsway, Cardiff, CF10 3AQ

BUSINESS
Rhiwbina Carers Connect Group - for those caring for someone with dementia
Tue, 06 Jan at 10:30 am Rhiwbina Carers Connect Group - for those caring for someone with dementia

All Saints Church

FOTYY planning meeting
Tue, 06 Jan at 05:30 pm FOTYY planning meeting

Maes y Coed Community Centre - Cardiff

MEETUPS CHARITIES
LA Combined Ladder & Stepladder User & Inspection Course by TB Davies
Tue, 22 Mar at 09:00 am LA Combined Ladder & Stepladder User & Inspection Course by TB Davies

TB Davies Safety Training Academy

WORKSHOPS HEALTH-WELLNESS
City LOVE Scavenger Hunt Date Night For Couples - Cardiff Area
Thu, 23 May at 01:00 pm City LOVE Scavenger Hunt Date Night For Couples - Cardiff Area

**Recommended starting point or another city spot of your choice! (MUST USE PDF TICKETS-NO QR CODES)

NONPROFIT HEALTH-WELLNESS
Women's Only Self-Defence - Starter Block
Tue, 10 Jun at 08:00 pm Women's Only Self-Defence - Starter Block

Posibl CrossFit

HEALTH-WELLNESS WORKSHOPS
Rise Yoga | Holland & Barrett Wellness Studio | Cardiff
Mon, 18 Aug at 07:30 am Rise Yoga | Holland & Barrett Wellness Studio | Cardiff

Holland & Barrett

HEALTH-WELLNESS
Yin Yoga | Holland & Barrett Wellness Studio | Cardiff
Mon, 18 Aug at 09:30 pm Yin Yoga | Holland & Barrett Wellness Studio | Cardiff

Holland & Barrett

HEALTH-WELLNESS WORKSHOPS
Foundations Yoga | Holland & Barrett Wellness Studio | Cardiff
Tue, 02 Sep at 05:30 pm Foundations Yoga | Holland & Barrett Wellness Studio | Cardiff

Holland & Barrett - Cardiff Queen Street

HEALTH-WELLNESS WORKSHOPS
Pilates - Chair Reformer | Holland & Barrett Wellness Studio | Cardiff
Sun, 07 Sep at 12:30 pm Pilates - Chair Reformer | Holland & Barrett Wellness Studio | Cardiff

Holland & Barrett - Cardiff Queen Street

PILATES HEALTH-WELLNESS
Body Tone | Holland & Barrett Wellness Studio | Cardiff
Tue, 28 Oct at 09:30 am Body Tone | Holland & Barrett Wellness Studio | Cardiff

Holland & Barrett - Cardiff Queen Street

WORKSHOPS HEALTH-WELLNESS
Calisthenics | Holland & Barrett Wellness Studio | Cardiff
Thu, 30 Oct at 06:45 pm Calisthenics | Holland & Barrett Wellness Studio | Cardiff

Holland & Barrett

WORKSHOPS HEALTH-WELLNESS
Calisthenics | Holland & Barrett Wellness Studio | Cardiff
Sat, 01 Nov at 10:00 am Calisthenics | Holland & Barrett Wellness Studio | Cardiff

Holland & Barrett

WORKSHOPS HEALTH-WELLNESS
Breathwork | Holland & Barrett Wellness Studio | Cardiff
Wed, 19 Nov at 06:30 pm Breathwork | Holland & Barrett Wellness Studio | Cardiff

Holland & Barrett - Cardiff Queen Street

HEALTH-WELLNESS WORKSHOPS
Lunchtime Power Pilates | Holland & Barrett Wellness Studio | Cardiff
Wed, 19 Nov at 06:30 pm Lunchtime Power Pilates | Holland & Barrett Wellness Studio | Cardiff

Holland & Barrett - Cardiff Queen Street

PILATES HEALTH-WELLNESS

What's Happening Next in Cardiff?

Discover Cardiff Events