Breathwork | Holland & Barrett Wellness Studio | Cardiff

Schedule

Wed, 19 Nov, 2025 at 06:30 pm to Wed, 24 Jun, 2026 at 07:30 pm

UTC+00:00

Location

Holland & Barrett - Cardiff Queen Street | Cardiff, WA

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Breathwork: Calm, Clarity & Inner Strength
About this Event

Take an hour to reset with guided breathwork designed to reduce stress, improve focus, and support emotional balance. This class helps you connect deeply to your breath and body, leaving you feeling grounded and refreshed.Suitable for all levels—no experience needed.Just bring comfortable clothes and an open mind.

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Where is it happening?

Holland & Barrett - Cardiff Queen Street, 53-57 Queen Street, Cardiff, United Kingdom

Event Location & Nearby Stays:

Tickets

GBP 4.00 to GBP 8.00

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