Rise Yoga | Holland & Barrett Wellness Studio | Cardiff

Schedule

Mon, 18 Aug, 2025 at 07:30 am to Fri, 06 Feb, 2026 at 08:30 am

UTC+01:00

Location

Holland & Barrett | Cardiff, WA

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Rise Yoga: Strength, Balance & Mind-Body Connection
About this Event

Rise Yoga: Strength, Balance & Mind-Body ConnectionMove with intention in this slow, strong vinyasa flow designed to build strength, enhance balance, and deepen your connection to breath and movement.Ideal for beginners with some experience and intermediate practitioners.Leave feeling grounded, energized, and more in tune with your body.


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Where is it happening?

Holland & Barrett, Holland & Barrett, Cardiff, United Kingdom

Event Location & Nearby Stays:

Tickets

GBP 8.00

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