Chen Tai Chi Level 1
Schedule
Mon Oct 28 2024 at 01:00 pm to 02:15 pm
UTC-04:00Location
Dragon Phoenix | Asheville, NC
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Come try out a free class.Chen Tai Chi is the original Tai Chi style. It is unique with its spiral movements and contains martial application. We start class with Silk Reeling Spiraling exercises that build the foundation of Tai Chi. The form that is taught in this class is the Old Frame First Form, or Laojia Yilu. Each week a new movement is broken down to help students to be able to practice independently at home. Martial application is discussed, and students spend a little time each class working with a partner doing Push Hands exercises. Class concludes with a Tao philosophy story and sitting meditation.
www.dragonphoenix.org
51 North Merrimon Ave. #109
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Where is it happening?
Dragon Phoenix, 51 North Merrimon Avenue,Woodfin,NC,United States, AshevilleEvent Location & Nearby Stays: