Blue Moon Sound Bath Social

Step out of the noise and into the sanctuary of this historic space. Join Mariah of Moonshine Healing & Brian of Sound Healing MN for an intentional late morning experience designed to reset your nervous system and foster genuine connection.

As we close Mental Health Awareness Month and gather under the rare energy of the May 31st Blue Moon, we invite you to ground yourself. This is a space to shed the overstimulation of daily life and reconnect with your roots and your community.

• 11:00 AM to 11:15 AM | The Grounding
  We begin by arriving in our bodies. Through 15 minutes of gentle, guided movement, we will release physical tension, connect with the historic space, and ground ourselves in the present moment.
• 11:15 AM to 12:15 PM | The Immersion
  A 60 minute deep immersion sound bath. Using restorative frequencies and intentional resonance, this session is designed to soothe the nervous system and invite a state of profound relaxation.
• 12:15 PM to 1:00 PM | The Social
  An optional 45 minute window to linger, reflect, and connect. Enjoy our curated beverage bar and light refreshments.

Whether you are looking for deep meditative healing or simply an excuse to "feel again" in the company of others, you are welcome here.

Wear comfy clothes, bring a friend, and leave refreshed ✨

We hold these themes as the backdrop for our gathering:

• Proactive Wellness: Honoring the close of Mental Health Awareness Month by prioritizing nervous system regulation.
• Clarity & Release: Harnessing the rare and potent energy of the Blue Moon to let go of what no longer serves us.
• Community Connection: Bringing people out of isolation and into shared, regulated experiences.

Tickets for this two hour experience are $55 (this price already includes taxes and fees).

We have a limited number of 2-for-1 BOGO tickets available!

We believe this practice should be accessible to our community. If you are experiencing financial hardship, please reach out to us directly. We are happy to work with you.

We want your arrival to be as stress free as the event itself!

• Location: We are located on the 3rd Level of the Lumber Exchange.
• Parking: We recommend the Midway Parking Ramp (attached to the AC Hotel on 5th Street). We will provide a validation ticket that reduces your total ramp fee to a discounted rate of $15.
• Alternative Parking: Surface lots are available next to the Bob Dylan mural (daily rates apply).
• Skyway Access: The building is fully accessible via the Minneapolis Skyway system.
• What to Bring: Please wear comfortable clothing suitable for gentle movement. We recommend bringing your own yoga mat, a small blanket, a pillow, and an eye mask since the space has natural daytime light. We will have a limited supply of mats and blankets available to borrow, but bringing your own ensures you are as comfortable as possible during the sound immersion.

• Mariah Hartmann | Moonshine Healing
  Also known as Miss Moonshine, Mariah is a spiritual mentor, yoga guide, and intuitive reader. Through Moonshine Healing, she offers spiritual tools and meaningful movement to unlock the mind, body, and spirit. Her greatest joy is walking with others as they travel from dark phases of their life into new phases where they shine brightly.
• Brian Priebe | Sound Healing MN
  Brian is a professional multi-instrumentalist and sound healer. Through Sound Healing MN, he specializes in using crystal singing bowls to facilitate deep relaxation, nervous system regulation, and physical restoration. Whether guiding group immersions or offering private 1:1 sessions, Brian leverages restorative frequencies to help participants reset and find lasting balance.

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